Refrigerate leftover rump steak in an air-tight container. It’s also ideal for making kebabs, quick and easy stir-fry dishes, barbecuing or braising. https://www.farmison.com/community/recipe/how-to-cook-beef-rump-roast-joint Because it gets so hot, thin steaks don’t even need to be deliberately seared to develop a crusty char on both sides. wikiHow's. It turns out you don’t even need to use the stove to pull it off. Drizzle in the oil, then add the … (You want the pan to be the temperature of the oven for an even cooking time and temperature.) Preheat the oven to 450°F and place large skillet in oven while it’s heating. Because it brings the meat’s temperature up slowly by roasting it in the oven prior to searing, you have total control over the temperature and doneness of the meat. {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cc\/Cook-Rump-Steak-Step-1.jpg\/v4-460px-Cook-Rump-Steak-Step-1.jpg","bigUrl":"\/images\/thumb\/c\/cc\/Cook-Rump-Steak-Step-1.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-1.jpg","smallWidth":460,"smallHeight":277,"bigWidth":"728","bigHeight":"438","licensing":"
License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a> License: Creative Commons<\/a>
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/5b\/Cook-Rump-Steak-Step-2.jpg\/v4-460px-Cook-Rump-Steak-Step-2.jpg","bigUrl":"\/images\/thumb\/5\/5b\/Cook-Rump-Steak-Step-2.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-2.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/04\/Cook-Rump-Steak-Step-3.jpg\/v4-460px-Cook-Rump-Steak-Step-3.jpg","bigUrl":"\/images\/thumb\/0\/04\/Cook-Rump-Steak-Step-3.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-3.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a6\/Cook-Rump-Steak-Step-4.jpg\/v4-460px-Cook-Rump-Steak-Step-4.jpg","bigUrl":"\/images\/thumb\/a\/a6\/Cook-Rump-Steak-Step-4.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-4.jpg","smallWidth":460,"smallHeight":262,"bigWidth":"728","bigHeight":"415","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/77\/Cook-Rump-Steak-Step-5.jpg\/v4-460px-Cook-Rump-Steak-Step-5.jpg","bigUrl":"\/images\/thumb\/7\/77\/Cook-Rump-Steak-Step-5.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-5.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0b\/Cook-Rump-Steak-Step-6.jpg\/v4-460px-Cook-Rump-Steak-Step-6.jpg","bigUrl":"\/images\/thumb\/0\/0b\/Cook-Rump-Steak-Step-6.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-6.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/8\/80\/Cook-Rump-Steak-Step-7.jpg\/v4-460px-Cook-Rump-Steak-Step-7.jpg","bigUrl":"\/images\/thumb\/8\/80\/Cook-Rump-Steak-Step-7.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-7.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/58\/Cook-Rump-Steak-Step-8.jpg\/v4-460px-Cook-Rump-Steak-Step-8.jpg","bigUrl":"\/images\/thumb\/5\/58\/Cook-Rump-Steak-Step-8.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-8.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/34\/Cook-Rump-Steak-Step-9.jpg\/v4-460px-Cook-Rump-Steak-Step-9.jpg","bigUrl":"\/images\/thumb\/3\/34\/Cook-Rump-Steak-Step-9.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-9.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/33\/Cook-Rump-Steak-Step-10.jpg\/v4-460px-Cook-Rump-Steak-Step-10.jpg","bigUrl":"\/images\/thumb\/3\/33\/Cook-Rump-Steak-Step-10.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-10.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/01\/Cook-Rump-Steak-Step-11.jpg\/v4-460px-Cook-Rump-Steak-Step-11.jpg","bigUrl":"\/images\/thumb\/0\/01\/Cook-Rump-Steak-Step-11.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-11.jpg","smallWidth":460,"smallHeight":293,"bigWidth":"728","bigHeight":"463","licensing":"
\n<\/p>
\n<\/p><\/div>"}, Online portal combining food safety information from the U.S. Food and Drug Administration, the Food Safety and Inspection Service, and the Centers for Disease Control and Prevention, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/d\/d2\/Cook-Rump-Steak-Step-12.jpg\/v4-460px-Cook-Rump-Steak-Step-12.jpg","bigUrl":"\/images\/thumb\/d\/d2\/Cook-Rump-Steak-Step-12.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-12.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/cf\/Cook-Rump-Steak-Step-13.jpg\/v4-460px-Cook-Rump-Steak-Step-13.jpg","bigUrl":"\/images\/thumb\/c\/cf\/Cook-Rump-Steak-Step-13.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-13.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/0\/0e\/Cook-Rump-Steak-Step-14.jpg\/v4-460px-Cook-Rump-Steak-Step-14.jpg","bigUrl":"\/images\/thumb\/0\/0e\/Cook-Rump-Steak-Step-14.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-14.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/66\/Cook-Rump-Steak-Step-15.jpg\/v4-460px-Cook-Rump-Steak-Step-15.jpg","bigUrl":"\/images\/thumb\/6\/66\/Cook-Rump-Steak-Step-15.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-15.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/32\/Cook-Rump-Steak-Step-16.jpg\/v4-460px-Cook-Rump-Steak-Step-16.jpg","bigUrl":"\/images\/thumb\/3\/32\/Cook-Rump-Steak-Step-16.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-16.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/4\/43\/Cook-Rump-Steak-Step-17.jpg\/v4-460px-Cook-Rump-Steak-Step-17.jpg","bigUrl":"\/images\/thumb\/4\/43\/Cook-Rump-Steak-Step-17.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-17.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/a\/a2\/Cook-Rump-Steak-Step-18.jpg\/v4-460px-Cook-Rump-Steak-Step-18.jpg","bigUrl":"\/images\/thumb\/a\/a2\/Cook-Rump-Steak-Step-18.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-18.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/1\/16\/Cook-Rump-Steak-Step-19.jpg\/v4-460px-Cook-Rump-Steak-Step-19.jpg","bigUrl":"\/images\/thumb\/1\/16\/Cook-Rump-Steak-Step-19.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-19.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/9\/95\/Cook-Rump-Steak-Step-20.jpg\/v4-460px-Cook-Rump-Steak-Step-20.jpg","bigUrl":"\/images\/thumb\/9\/95\/Cook-Rump-Steak-Step-20.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-20.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, Making Braised Rump Steak with Mushrooms and Onions, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c2\/Cook-Rump-Steak-Step-21.jpg\/v4-460px-Cook-Rump-Steak-Step-21.jpg","bigUrl":"\/images\/thumb\/c\/c2\/Cook-Rump-Steak-Step-21.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-21.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/2\/25\/Cook-Rump-Steak-Step-22.jpg\/v4-460px-Cook-Rump-Steak-Step-22.jpg","bigUrl":"\/images\/thumb\/2\/25\/Cook-Rump-Steak-Step-22.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-22.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/c\/c1\/Cook-Rump-Steak-Step-23.jpg\/v4-460px-Cook-Rump-Steak-Step-23.jpg","bigUrl":"\/images\/thumb\/c\/c1\/Cook-Rump-Steak-Step-23.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-23.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/52\/Cook-Rump-Steak-Step-24.jpg\/v4-460px-Cook-Rump-Steak-Step-24.jpg","bigUrl":"\/images\/thumb\/5\/52\/Cook-Rump-Steak-Step-24.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-24.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/5\/55\/Cook-Rump-Steak-Step-25.jpg\/v4-460px-Cook-Rump-Steak-Step-25.jpg","bigUrl":"\/images\/thumb\/5\/55\/Cook-Rump-Steak-Step-25.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-25.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/6\/6c\/Cook-Rump-Steak-Step-26.jpg\/v4-460px-Cook-Rump-Steak-Step-26.jpg","bigUrl":"\/images\/thumb\/6\/6c\/Cook-Rump-Steak-Step-26.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-26.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/7\/73\/Cook-Rump-Steak-Step-27.jpg\/v4-460px-Cook-Rump-Steak-Step-27.jpg","bigUrl":"\/images\/thumb\/7\/73\/Cook-Rump-Steak-Step-27.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-27.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"
\n<\/p>
\n<\/p><\/div>"}, {"smallUrl":"https:\/\/www.wikihow.com\/images\/thumb\/3\/38\/Cook-Rump-Steak-Step-28.jpg\/v4-460px-Cook-Rump-Steak-Step-28.jpg","bigUrl":"\/images\/thumb\/3\/38\/Cook-Rump-Steak-Step-28.jpg\/aid9842364-v4-728px-Cook-Rump-Steak-Step-28.jpg","smallWidth":460,"smallHeight":306,"bigWidth":"728","bigHeight":"485","licensing":"