There are a total of 5 calories in the Soy Sauce. There are a total of 6 grams of protein in the Chicken Potsticker. The Beef on the Panda Express menu with the lowest amount of protein are Broccoli Beef (9 g), Mongolian Beef (11 g) and Beijing Beef (13 g). Menu & Nutrition. There are 7g in the Hot & Sour Soup (Cup). The Seafood on the Panda Express menu with the highest amount of carbs are Golden Treasure Shrimp (35 g), Honey Walnut Shrimp (35 g) and Crispy Shrimp (Entree) (26 g). The Pork on the Panda Express menu with the lowest amount of fiber are . The Sauces on the Panda Express menu with the highest amount of total fat are Soy Sauce ( g), Chili Sauce ( g) and Kung Pao Sauce ( g). The Sauces on the Panda Express menu with the lowest amount of trans fat are . By ShapeFit on February 19, 2015 Restaurants. There are a total of 15 grams of protein in the Kobari Beef. GET SOCIAL: From Facebook. There are a total of 380 calories in the White Rice. There are a total of 70 calories in the Sweet & Sour Sauce. There are a total of 340 calories in the Eggplant Tofu. The Sauces on the Panda Express menu with the lowest amount of saturated fat are . There are 13g in the Crispy Shrimp (Entree). To start, we’ve sorted their food offers into categories: Beef, Chicken, Pork, Rice, Sauces, Seafood, Sides and Soups. The side of veggies adds a bit more sodium, but it helps make a satisfying meal with 15 grams of protein and 5 grams of fiber for less than 400 calories. [10] => 2 This item is relatively low in saturated fat and sodium, while still providing 9g of protein. The Seafood on the Panda Express menu with the highest amount of total fat are Honey Walnut Shrimp (23 g), Golden Treasure Shrimp (18 g) and Kung Pao Shrimp (15 g). They close at 10:30... this is very frustrating." Panda Express es el restaurante de comida China favorito de USA, ofreciendo comida china recién hecha y en servicio rápido por más de 30 años. There are a total of 4 grams of fat in the Brown Steamed Rice. The Rice on the Panda Express menu with the lowest amount of fiber are . Panda Express is the very popular Chinese chain restaurant. There are 22g in the Shanghai Angus Steak (Asparagus). The Seafood on the Panda Express menu with the lowest amount of total fat are Peppercorn Shrimp (5 g), Tangy Shrimp (5 g) and Pacific Chili Shrimp (10 g). Chicken 14 items. The Chicken on the Panda Express menu with the highest amount of saturated fat are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). The Pork on the Panda Express menu with the lowest amount of trans fat are . The Soups on the Panda Express menu with the lowest amount of trans fat are . panda express-bowl nutrition facts and nutritional information. The Chicken on the Panda Express menu with the highest amount of sugar are Grilled Teriyaki Chicken ( g), General Tso’s Chicken ( g) and Kung Pao Chicken ( g). The Rice on the Panda Express menu with the lowest amount of saturated fat are . Panda Express offers a broccoli beef entree that contains 150 calories, 7g total fat, 1.5g saturated fat, 13g carbohydrate, 9g protein, and 520mg sodium. Grilled Teriyaki Chicken – 300 Calories (A High-Protein Item to Order) If you want a high-protein, low … The Pork on the Panda Express menu with the lowest amount of sodium are . The Beef on the Panda Express menu with the lowest amount of total fat are Kobari Beef (7 g), Broccoli Beef (7 g) and Samurai Surf & Turf (9 g). The Soups on the Panda Express menu with the lowest amount of sodium are . There are a total of 9 grams of fat in the Broccoli Chicken. Get nutrition information for Panda Express items and over 200,000 other foods (including over 3,000 brands). The Sauces on the Panda Express menu with the lowest amount of fiber are . Panda Express does not … ( Most of those calories come from protein (50%) and fat (33%). The Seafood on the Panda Express menu with the lowest amount of trans fat are . Calories in Panda Express based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express. Live Healthy & Happy. Calories and nutrition information for Panda Express products. [6] => 3 There are a total of 21 grams of carbs in the Sweet & Sour Sauce. The Sauces on the Panda Express menu with the highest amount of protein are Mandarin Teriyaki Sauce (1 g), Mandarin Sauce (1 g) and Soy Sauce ( g). Find calorie and nutrition information for Panda Express foods, including popular items and new products Arman Zhenikeyev. AL AZ AR CA CO CT FL GA HI ID IL IN IA KS KY LA ME MD MA MI MN MS MO MT NE NV NJ NM NY NC ND OH OK OR PA RI SC SD TN TX UT VA WA WI WY ON DC All Less. Use our Panda Express nutrition calculator to add up the calories, weight watchers points and other nutrition facts for your meal. The Soups on the Panda Express menu with the highest amount of sugar are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). There are 9g in the Crispy Shrimp (Entree). There are 310g in a Shanghai Angus Steak (Asparagus). The Pork on the Panda Express menu with the highest amount of trans fat are BBQ Pork ( g), Peking Pork ( g) and Sweet & Sour Pork ( g). The Rice on the Panda Express menu with the highest amount of calories are Fried Rice (520 calories), Brown Steamed Rice (420 calories) and White Rice (380 calories). The Pork on the Panda Express menu with the highest amount of fiber are Sweet & Sour Pork ( g), Peking Pork ( g) and BBQ Pork ( g). The Chicken on the Panda Express menu with the highest amount of sodium are Grilled Teriyaki Chicken ( mg), General Tso’s Chicken ( mg) and Kung Pao Chicken ( mg). Calories 300 Calories from Fat 120 Total Fat 13 g Saturated Fat 4 g Trans Fat 0 g Cholesterol 185 mg Sodium 530 mg Total Carbohydrates 8 g Dietary Fiber 0 g Sugar 8 g Protein 36 g View Menu Nutrition Details * Ingredients and item selections may vary by location. The Pork on the Panda Express menu with the lowest amount of saturated fat are . There are 4.5g in the Hot & Sour Soup (Cup). There are a total of 200 calories in the Pacific Chili Shrimp. Is there a menu item from Panda Express that we’re missing, or you’d like to see? There are a total of 13 grams of protein in the Beijing Beef. [7] => 1 The Sides on the Panda Express menu with the lowest amount of cholesterol are . Select an item below to view the nutrition facts, ingedients and allergy information for that product. Get full nutrition facts for other Panda Express products and all your other favorite brands. The Seafood on the Panda Express menu with the highest amount of fiber are Crispy Shrimp (Entree) ( g), Tangy Shrimp ( g) and Pacific Chili Shrimp ( g). There are thousands of foods and recipes in the FatSecret database to choose from, with detailed nutritional information including calories, fat and protein for each serving size. Visit CalorieKing to see calorie count and nutrient data for … There are 210g in a Five Flavor Shrimp (Small). The Sauces on the Panda Express menu with the highest amount of cholesterol are Sweet & Sour Sauce ( mg), Sweet Chili Sauce ( mg) and Orange Sauce ( mg). The Chicken on the Panda Express menu with the lowest amount of fiber are . Find calories, carbs, and nutritional contents for panda express-2-plate-entree and over 2,000,000 other foods at MyFitnessPal.com. [2] => 3 Considering this, what is a serving size at Panda Express? The Sauces on the Panda Express menu with the lowest amount of sugar are . From our world famous Orange Chicken to our health-minded Wok Smart™ selections, Panda Express defines American Chinese cuisine with bold flavors and fresh ingredients. Panda Express Nutrition Calculator. The Sides on the Panda Express menu with the lowest amount of trans fat are . There are a total of 9 grams of fat in the Samurai Surf & Turf. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find out how many calories are in Panda Express. There are 13g in the Honey Walnut Shrimp. The Beef on the Panda Express menu with the highest amount of trans fat are Shanghai Angus Steak (Asparagus) ( g), Samurai Surf & Turf ( g) and Kobari Beef ( g). The Seafood on the Panda Express menu with the lowest amount of calories are Tangy Shrimp (150 calories), Peppercorn Shrimp (170 calories) and Pacific Chili Shrimp (200 calories). [4] => 2 Menu Item Serving Size (oz) Calories Calories From Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholestrol (mg) The Beef on the Panda Express menu with the highest amount of cholesterol are Broccoli Beef ( mg), Mongolian Beef ( mg) and Beijing Beef ( mg). The Sides on the Panda Express menu with the lowest amount of sugar are . Calories in Panda Express based on the calories, fat, protein, carbs and other nutrition information submitted for Panda Express. The Pork on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Pork ( g), Peking Pork ( g) and BBQ Pork ( g). Try checking our list of discontinued Panda Express items. There are a total of 16 grams of fat in the Fried Rice. The Chicken on the Panda Express menu with the lowest amount of total fat are Broccoli Chicken (9 g), String Bean Chicken Breast (9 g) and Mushroom Chicken (9 g). [8] => 3 Every dish at Panda Express is thoughtfully crafted. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. 2,000 calories a day is used for general nutrition advice,but calorie needs vary. The Beef on the Panda Express menu with the highest amount of saturated fat are Broccoli Beef ( g), Mongolian Beef ( g) and Beijing Beef ( g). There are a total of 6 grams of fat in the Chicken Potsticker. There are a total of 86 grams of carbs in the Brown Steamed Rice. The Sauces on the Panda Express menu with the highest amount of saturated fat are Sweet & Sour Sauce ( g), Sweet Chili Sauce ( g) and Orange Sauce ( g). App Database; ... Calories Broccoli Beef, Kid's Meal. There are a total of 15 grams of fat in the Kung Pao Shrimp. The Sides on the Panda Express menu with the highest amount of fiber are Vegetable Spring Roll ( g), Mixed Vegetables (Side) ( g) and Cream Cheese Rangoon ( g). The Chicken on the Panda Express menu with the lowest amount of carbs are Grilled Teriyaki Chicken (8 g), Mushroom Chicken (11 g) and Broccoli Chicken (11 g). Tea Bar. Baskin-Robbins Winter White Chocolate Ice Cream, Dairy Queen Peppermint Hot Cocoa Blizzard. With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. Let us know! The Chicken on the Panda Express menu with the lowest amount of calories are Mushroom Chicken (170 calories), Broccoli Chicken (180 calories) and String Bean Chicken Breast (190 calories). The Seafood on the Panda Express menu with the lowest amount of fiber are . The Rice on the Panda Express menu with the lowest amount of cholesterol are . The Sauces on the Panda Express menu with the highest amount of calories are Sweet Chili Sauce (80 calories), Sweet & Sour Sauce (70 calories) and Mandarin Sauce (70 calories). The Pork on the Panda Express menu with the highest amount of carbs are Sweet & Sour Pork (44 g), Peking Pork (35 g) and BBQ Pork (15 g). There are a total of 26 grams of fat in the Beijing Beef. Most of those calories come from fat (59%). Over the last week, the most popular item on the Panda Express menu has been the Orange Chicken, followed by the Grilled Teriyaki Chicken and the Dr Pepper®. There are 14g in the Five Flavor Shrimp (Small). This is 380 calories and 18 net carbs. The Chicken on the Panda Express menu with the highest amount of total fat are Honey Sesame Chicken (22 g), Black Pepper Chicken (19 g) and Kung Pao Chicken (19 g). There are 35 calories in 1 tbsp (18 g) of Panda Express Orange Sauce. There are a total of 11 grams of protein in the Pacific Chili Shrimp. Variations in nutrition values may occur based upon regional and seasonal ingredient differences, packaging differences and menu items being individually hand served. There are a total of 7 grams of fat in the Kobari Beef. Calories, fat, protein, and carbohydrate values for for Panda Express Orange and other related foods. main content. The Soups on the Panda Express menu with the highest amount of total fat are Hot & Sour Soup (Cup) (4 g), Egg Flower Soup (2 g). Sides. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. Start; Food Tracker. The Rice on the Panda Express menu with the highest amount of cholesterol are White Steamed Rice ( mg), White Rice ( mg) and Brown Steamed Rice ( mg). The Seafood on the Panda Express menu with the highest amount of calories are Honey Walnut Shrimp (360 calories), Golden Treasure Shrimp (360 calories) and Crispy Shrimp (Entree) (260 calories). The Pork on the Panda Express menu with the lowest amount of total fat are Peking Pork (20 g), Sweet & Sour Pork (21 g) and BBQ Pork (23 g). Find out how many calories are in Panda Express. The two soups offered at Panda Express are both very good dietary selections that will be a nice addition to your meal to boost protein intake slightly and help fill you up. Menu & Nutrition Order Now. The Sides on the Panda Express menu with the highest amount of cholesterol are Vegetable Spring Roll ( mg), Mixed Vegetables (Side) ( mg) and Cream Cheese Rangoon ( mg). There are a total of 420 calories in the Brown Steamed Rice. There are a total of 170 calories in the Mushroom Chicken. The Chicken on the Panda Express menu with the highest amount of carbs are Orange Chicken (45 g), Honey Sesame Chicken (40 g) and General Tso’s Chicken (37 g). Find out how many calories are in Panda Express. The Sauces on the Panda Express menu with the highest amount of carbs are Sweet & Sour Sauce (21 g), Sweet Chili Sauce (20 g) and Mandarin Sauce (17 g). ... and less calories. This Chinese food chain has been around since 1983, when it first opened in a mall in Glendale, California. 10.4 oz : 420: Brown Steamed Rice, Kid's Meal. The Beef on the Panda Express menu with the highest amount of total fat are Beijing Beef (26 g), Shanghai Angus Steak (Asparagus) (19 g) and Mongolian Beef (11 g). Appetizers. Nutrition facts for the full Panda Express Chinese Food menu. There are a total of 15 grams of carbs in the Pacific Chili Shrimp. There are 14g in the Hot & Sour Soup (Cup). Calories 330 Calories from Fat 100 Total Fat 12 g Sat. View Menu Nutrition Details * Ingredient and item selections may vary by location. Catering Download Nutrition Innovation Kitchen. Indeed, the Panda Express brown rice has such a large number of calories. There are a total of 470 calories in the Beijing Beef. Panda Express Nutrition Facts. 5.1 oz : 110: Broccoli Beefe. The Rice on the Panda Express menu with the lowest amount of sugar are . Why it made the cut: Most seafood options at Panda Express clock in at nearly 2,000 milligrams of sodium, so if you’re in the mood for shrimp, the Honey Walnut Shrimp is your best bet for an entree at just under 450mg. Menu Item Serving Size (oz) Calories Calories From Fat (g) Total Fat (g) Saturated Fat (g) Trans Fat (g) Cholestrol (mg) The Chicken on the Panda Express menu with the highest amount of fiber are Chicken Egg Roll ( g), Mushroom Chicken ( g) and Black Pepper Chicken ( g). CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. You can see the full nutritional breakdown of … There are 37g in the General Tso’s Chicken. There are 19g in the Shanghai Angus Steak (Asparagus). The Soups on the Panda Express menu with the lowest amount of saturated fat are . Page 2. By ShapeFit on February 19, 2015 Restaurants. The Beef on the Panda Express menu with the lowest amount of sugar are . Panda Express Bowl / Chow Mein Noodles & Black Pepper Chicken (1 serving) Calories: 230 , Fat: 11g , Carbs: 0g , Protein: 0g Show full nutrition information Didn't find what you're looking for? 32 Net Carbs Per Serving Add to Food Diary The Rice on the Panda Express menu with the highest amount of saturated fat are White Steamed Rice ( g), White Rice ( g) and Brown Steamed Rice ( g). The Chicken on the Panda Express menu with the lowest amount of sodium are . There are a total of 7 grams of protein in the White Rice. Panda Express Nutrition and Calories. There are a total of 13 grams of protein in the Broccoli Chicken. The Rice on the Panda Express menu with the lowest amount of protein are White Steamed Rice (7 g), White Rice (7 g) and Brown Steamed Rice (9 g). As mentioned above, the spicy chicken strips have 400 calories per serving. There are a total of 520 calories in the Fried Rice. Calories and nutrition information for Panda Express products. There are a total of 9 grams of fat in the String Bean Chicken Breast. The Seafood on the Panda Express menu with the highest amount of sugar are Kung Pao Shrimp ( g), Five Flavor Shrimp (Small) ( g) and Golden Treasure Shrimp ( g). main content. The Soups on the Panda Express menu with the lowest amount of carbs are Hot & Sour Soup (Cup) (14 g), Egg Flower Soup (16 g). There are a total of 11 grams of carbs in the Mushroom Chicken. CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. The Rice on the Panda Express menu with the highest amount of sugar are Fried Rice ( g), Brown Steamed Rice ( g) and White Rice ( g). The Sides on the Panda Express menu with the lowest amount of sodium are . The Seafood on the Panda Express menu with the lowest amount of protein are Crispy Shrimp (Entree) (9 g), Tangy Shrimp (9 g) and Pacific Chili Shrimp (11 g). Page 1 There are 360 calories in 1 serving (3.7 oz) of Panda Express Honey Walnut Shrimp. The Chicken on the Panda Express menu with the lowest amount of trans fat are . There is also a lot of parking. Panda Express Menu > 1,668 Locations in 47 States. The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream Cheese Rangoon (190 calories). There are a total of 16 grams of protein in the Honey Sesame Chicken. Firecracker Chicken Breast Marinated, all-white meat chicken breast, sweet red and yellow bell peppers, and onions tossed in a sizzling hot wok with spicy black bean sauce. There are a total of 12 grams of protein in the Mushroom Chicken. The Sides on the Panda Express menu with the lowest amount of carbs are Mixed Vegetables (Side) (16 g), Chicken Potsticker (20 g) and Eggplant Tofu (23 g). You are at: Home » Restaurants » Panda Express Calories – Fast Food Nutrition Facts. The Chicken on the Panda Express menu with the highest amount of trans fat are Grilled Teriyaki Chicken ( g), General Tso’s Chicken ( g) and Kung Pao Chicken ( g). Problems arise when multiple entrées and sides start piling up on one plate, though, so bring some self-restraint to the table. There are a total of 9 grams of protein in the Tangy Shrimp. 25 reviews of Panda Express "Staff is kind, food is made right, and interior is nice and clean! The Soups on the Panda Express menu with the highest amount of trans fat are Hot & Sour Soup (Cup) ( g), Egg Flower Soup ( g). [5] => 1 There are 19g in the General Tso’s Chicken. Only one entrée item has more than 500 calories, and there's hardly a trans fat on the menu. There are a total of 9 grams of protein in the Brown Steamed Rice. The Seafood on the Panda Express menu with the lowest amount of sodium are . The Soups on the Panda Express menu with the highest amount of saturated fat are Egg Flower Soup ( g), Hot & Sour Soup (Cup) ( g). The Soups on the Panda Express menu with the lowest amount of fiber are . There are a total of 21 grams of carbs in the Samurai Surf & Turf. There are a total of 11 grams of carbs in the Broccoli Chicken. The Pork on the Panda Express menu with the highest amount of protein are BBQ Pork (41 g), Peking Pork (20 g) and Sweet & Sour Pork (10 g). Calorías e Información Nutricional para Productos Populares de Panda Express: Artículos populares: Tamaño de la Porción: Calorías: Orange Chicken: 1 porción (162g) 490 kcal: Brocoli Beef: 1 porción (151g) 150 kcal: Chow Mein: 1 porción (266g) 510 … There are a total of 70 calories in the Mandarin Teriyaki Sauce. There are a total of 420 calories in the Honey Sesame Chicken. The plethora of Panda Express locations in the U.S. is startling, with more than 1,200 … There are 120g in a Hot & Sour Soup (Cup). There are a total of 160 calories in the Chicken Potsticker. 1 packet of Soy Sauce – 0 net carbs and 5 calories; I went back to Panda Express for a third time to order it myself: For a total of 643 calories and 18 net carbs at $6.00*, it looks appetizing and tastes delicious. Panda Express does not … The Beef on the Panda Express menu with the lowest amount of trans fat are . The Beef on the Panda Express menu with the highest amount of sugar are Shanghai Angus Steak (Asparagus) ( g), Samurai Surf & Turf ( g) and Kobari Beef ( g). There are 12g in the General Tso’s Chicken. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. The Sauces on the Panda Express menu with the highest amount of trans fat are Mandarin Teriyaki Sauce ( g), Mandarin Sauce ( g) and Soy Sauce ( g). The Sides on the Panda Express menu with the highest amount of total fat are Eggplant Tofu (24 g), Vegetable Spring Roll (8 g) and Cream Cheese Rangoon (8 g). The Sides on the Panda Express menu with the highest amount of calories are Eggplant Tofu (340 calories), Vegetable Spring Roll (190 calories) and Cream Cheese Rangoon (190 calories). The Pork on the Panda Express menu with the highest amount of total fat are BBQ Pork (23 g), Sweet & Sour Pork (21 g) and Peking Pork (20 g). Desserts. The Pork on the Panda Express menu with the lowest amount of protein are Sweet & Sour Pork (10 g), Peking Pork (20 g) and BBQ Pork (41 g). The Rice on the Panda Express menu with the lowest amount of total fat are Brown Steamed Rice (4 g), Fried Rice (16 g). The Pork on the Panda Express menu with the highest amount of sodium are BBQ Pork ( mg), Peking Pork ( mg) and Sweet & Sour Pork ( mg). [1] => 2 The Pork on the Panda Express menu with the highest amount of sugar are BBQ Pork ( g), Peking Pork ( g) and Sweet & Sour Pork ( g). There are a total of 10 grams of fat in the Pacific Chili Shrimp. Fortunately, there are some sound dishes too. The Beef on the Panda Express menu with the lowest amount of calories are Broccoli Beef (150 calories), Mongolian Beef (180 calories) and Kobari Beef (210 calories). There are a total of 14 grams of protein in the String Bean Chicken Breast. It only has 1 gram of dietary fiber and is relatively high in sugar (7 grams) and total fat (19 grams), but it does come in under 300 calories for a relatively healthy meal. This area has definitely developed and business will soon pick up for the entire area. The Soups on the Panda Express menu with the lowest amount of sugar are . There are 260g in a Crispy Shrimp (Entree). There are a total of 210 calories in the Kobari Beef. We have the serving size, calories, fat, protein and carbs for just about every item that Panda Express offers. There are a total of 86 grams of carbs in the White Rice. You can shop around the area then eat here or vice versa. panda express-2-plate-entree nutrition facts and nutritional information. The Seafood on the Panda Express menu with the lowest amount of saturated fat are . Of those calories, 59 percent are from fat, 22 percent from carbs, and 19 percent from protein. The Beef on the Panda Express menu with the highest amount of sodium are Shanghai Angus Steak (Asparagus) ( mg), Samurai Surf & Turf ( mg) and Kobari Beef ( mg). Scrape these starches from the plate, and Panda Express starts to look a lot healthier. The Rice on the Panda Express menu with the lowest amount of sodium are . The Seafood on the Panda Express menu with the highest amount of cholesterol are Crispy Shrimp (Entree) ( mg), Tangy Shrimp ( mg) and Pacific Chili Shrimp ( mg). Alternatives to Panda Express Orange Chicken . There are 520 calories in one serving of Panda Express Fried Rice. You are at: Home » Restaurants » Panda Express Calories – Fast Food Nutrition Facts. The Beef on the Panda Express menu with the lowest amount of carbs are Broccoli Beef (13 g), Mongolian Beef (15 g) and Shanghai Angus Steak (Asparagus) (16 g). The Chicken on the Panda Express menu with the highest amount of cholesterol are Chicken Egg Roll ( mg), Mushroom Chicken ( mg) and Black Pepper Chicken ( mg). Learn how healthy and tasty options determined. There are a total of 20 grams of carbs in the Chicken Potsticker. In this article we have some Panda Express low carb options. 2,000 calories a day is used for general nutrition advice. The Chicken on the Panda Express menu with the highest amount of protein are Grilled Teriyaki Chicken (36 g), General Tso’s Chicken (19 g) and Kung Pao Chicken (16 g). The Seafood on the Panda Express menu with the lowest amount of sugar are . The Pork on the Panda Express menu with the lowest amount of carbs are BBQ Pork (15 g), Peking Pork (35 g) and Sweet & Sour Pork (44 g). The Soups on the Panda Express menu with the lowest amount of calories are Egg Flower Soup (88 calories), Hot & Sour Soup (Cup) (120 calories). The Beef on the Panda Express menu with the highest amount of carbs are Beijing Beef (46 g), Samurai Surf & Turf (21 g) and Kobari Beef (20 g). The Rice on the Panda Express menu with the lowest amount of calories are White Steamed Rice (380 calories), White Rice (380 calories) and Brown Steamed Rice (420 calories). Every day. : Calorie breakdown: 41% fat, 40% carbs, 20% protein. Your Food Diary Use the FatSecret food diary to track your diet. The Chicken on the Panda Express menu with the lowest amount of saturated fat are . There are a total of 190 calories in the Cream Cheese Rangoon. Panda prepares its entrees fresh with shared cooking equipment and therefore allergens could be present in any entree. There are 330g in a General Tso’s Chicken. There are 35g in the Honey Walnut Shrimp. There are a total of 85 grams of carbs in the Fried Rice. One reason that I like to make restaurant dishes at home is to save money, but even better than that are the calories you can save! Sides. WOK SMART TODAY. The Sides on the Panda Express menu with the lowest amount of fiber are . Freshly prepared. The Beef on the Panda Express menu with the highest amount of calories are Beijing Beef (470 calories), Shanghai Angus Steak (Asparagus) (310 calories) and Samurai Surf & Turf (230 calories). With the information in this article you will be ready to get some keto-friendly Chinese food anytime you are near a Panda Express. The Rice on the Panda Express menu with the highest amount of fiber are White Steamed Rice ( g), White Rice ( g) and Brown Steamed Rice ( g). American Chinese Cuisine. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Calories, fat, protein, and carbohydrate values for for Panda Express Shrimp and other related foods. Lunch & Dinner Entrees – Panda Express provides a wide variety of lunch and dinner entrees featuring chicken, beef, seafood, and vegetables. There are a total of 11 grams of protein in the Fried Rice. Panda Express will stock more than half their menu with options of "at least eight grams of protein and 300 calories or less." There are a total of 9 grams of fat in the Mushroom Chicken. There are a total of 180 calories in the Broccoli Chicken. Register | Sign In From Instagram. There are a total of 16 grams of carbs in the Tangy Shrimp. Panda uses ingredients that contain all the major FDA allergens (peanuts, tree nuts, eggs, fish, shellfish, milk, soy and wheat). There are 180 calories in 1 entree (3.6 oz) of Panda Express Kid's, Grilled Teriyaki or Asian Chicken. The Sides on the Panda Express menu with the lowest amount of protein are Vegetable Spring Roll (3 g), Mixed Vegetables (Side) (4 g) and Cream Cheese Rangoon (5 g). There are a total of 8 grams of fat in the Cream Cheese Rangoon. Panda Express Calories – Fast Food Nutrition Facts 0. Both the Egg Flower and Hot & Sour Soup provide 90 calories each, with the former containing 2 … With over 1,200 locations in the U.S., it’s hard to miss Panda Express.. They’re in strip malls, mall & airport food courts, countless stadiums and arenas, and even inside grocery stores.. Several years ago, as I was ordering lunch, the man behind the counter noticed I was choosing all veggie options. The Pork on the Panda Express menu with the lowest amount of cholesterol are . The Sides on the Panda Express menu with the highest amount of sodium are Eggplant Tofu ( mg), Chicken Potsticker ( mg) and Cream Cheese Rangoon ( mg). McDonald's Premium McWrap Nutrition vs Subway. Choose My State. The Sauces on the Panda Express menu with the lowest amount of sodium are . There are 16g in the Mixed Vegetables (Side). Out the sides in the menu that is available in this eatery, it comes with the least calories. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Page 2. There are a total of 24 grams of fat in the Eggplant Tofu. Pao Shrimp 340 calories in the Mixed Vegetables ( Side ) and will! Strips have 400 calories per serving of 9 grams of carbs in the String Bean Chicken Breast from. In nutrition values may occur based upon regional and seasonal Ingredient differences packaging. Double your weight loss efforts, 0 % fat, protein and carbs for just about every that... » Restaurants » Panda Express does not … menu & nutrition Order Now Shrimp and related... Food anytime you are searching for a sound Side dish, pick the veggies Chicken Breast of 11 grams fat! 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