Moist, thick and oozing with Nutella, they’re protein packed. In a large bowl, gently mix everything except the butter. It doesn’t get much more impressive than this! Place into the loaf tin and bake in the centre of the oven for 1 hour or until a skewer inserted into the centre of the cake comes out clean. We take pride in the accuracy of Unlike regular cheesecakes, which use cream cheese as their base, this recipe combines high-protein cottage cheese and greek yoghurt to make a more health-conscious version of this favourite dessert recipe. This spiced cake goes together in a cinch, using whole wheat to boost the protein content. These are for you, Janine! Copyright 2020 Andréa's Protein Cakery® | All Rights Reserved. This clever cake is made out of a stack of pancakes, so it’s nice and easy to make–or excusable to eat for breakfast! We won't send you spam. © 2020 ProteinPromo.com. Clean Eating Recipes. Highly refined ingredients have all been replaced by healthier alternatives in this recipe, so you get all the benefits of a delicious dessert without any of the guilt! Whey protein, egg whites and mascarpone cheese lend a high-protein punch to this cake, which looks and tastes much more complicated than it really is. See all of Pulsin's top recipes. The gooey chocolate centre is sure to make you melt! Store in the freezer (wrap in parchment and store in a freezer ziplock bag). Time taken: 5 minutes. Prot: 13 g, Carbs: 20 g, Fat: 1 g, Cal: 141 (higher-carb option). These quick-and-easy microwave cakes make use of vanilla protein powder as one of a small handful of ingredients. BUT…Eating high protein doesn’t have to mean giving up cake! That kept it crispier. Add butterscotch and marshmallow root. These high protein cake recipes can be thrown together in minutes, and I’m going to show you where to get started. You can … ProteinPromo is a professional health and nutrition money saving and review site, and we may Cook … amzn_assoc_title = " "; Cream butter and sugar together until pale and creamy. Carrot Cake Protein Cupcakes (Gluten & Dairy Free) Chocolate Chia Protein Truffles (TM) Gingerbread Protein Cupcakes . Press into a parchment-lined loaf pan. Rice cakes Snacks, brown rice, corn 2 cakes 69.3 calories 14.6 grams carbs 0.6 grams fat 1.5 grams protein 0.5 grams fiber 0 mg cholesterol 0.1 grams saturated fat … You can get up to 60% off some of these items if you use a Myprotein discount code listed on our site here. Using 2 cups of rice cereal has: Prot: 13g, Carbs: 20g (0g fiber, 2g sugar), Fat: 1g, Cal: 141. It comes together easily in the blender and stores well in the fridge. This gluten free-cake replaces flour with whey powder and almond flour for a big protein hit. Victoria sponges are naturally high in protein owing to their high egg content, but this one takes it up a notch by adding quark and almond or oat flour to the mix, plus casein powder to the frosting. With this much indulgent flavour and only a few grams of fat and sugar, not only will you want to eat a dozen of these, but you can afford to! These individual cakes aren’t exactly pretty, but the flavour will more than make up for it. This cake uses both rice and whey powder as well as egg whites to achieve its protein content and combines this with cornmeal and almond flour for a unique texture and a cake that isn’t too sweet but showcases the delicious sugar plums that are the star of the whole recipe. Make these cakes the night before–they only need to be baked for 8 minutes–and serve them for breakfast in the morning. amzn_assoc_region = "US"; If I’m missing an absolute peach of a recipe from this post, drop me a comment below and let me know. Method For the batter. You could always use some chocolate protein powder in the glaze if you want to take the protein content up a notch. Pair avocado with a drizzle of olive oil or a sprinkle of sea salt in place of … This recipe was inspired by Janine, a reader who wrote in asking for a low-sugar, high-protein version of the sweet snack. There’s even an easy vegan option! Zucchini may seem like an odd ingredient for a cake, but once you taste this chocolate cake you’ll be sold on the idea. In the protein stakes, at least, the devils beat out the angels this time. Angel food cakes are known for their delicate, lighter-than-air texture (hence the name) and this one lives up to it in the protein stakes as well, packing a whopping total of 57 grams of protein into this otherwise unassuming dessert. Almond milk, coconut flour, and plenty sprinkles! Vegetarian: Feta, sun-dried tomatoes and basil. For a more Italian flavor, try salami or pepperoni with mozzarella , olives, and a tomato … Luckily, the recipe comes together quickly and makes a large batch. Quick Pizza. Honestly, you’re gonna love them. Ideal for both people trying to stick to a raw food diet and people who aren’t big fans of baking. No one will ever know this version isn’t the traditional one, so there’s no reason you can’t feed it to guests. 2-3 plain rice cakes ½ cup plain Greek yogurt 1 scoop Lite Protein Vanilla Cupcake; toppings of choice This one would even be a hit with the kids! Next day, add the bottle gourd, oil, lemon juice, baking soda, sugar, chilli powder, turmeric powder, ginger-green chilli paste and salt and mix well. Plus, it’s naturally yellow from the carrot puree and red palm oil. This is one dessert you can treat yourself to every day. So if you prefer to used puffed grain cereal, I would suggest toasting it first. Mix well. The dense texture and unmistakable vanilla flavour of this pound cake makes it just like the traditional version, but this one uses vanilla protein powder, egg whites and–wait for it–steamed cauliflower. Protein Diets. You can make easy protein powder recipes using our vegetarian and vegan protein powders. This attractively-shaped cake is dairy-free, gluten-free, and low-carb, and gets its protein power from eggs and ground almonds, which also give it a fluffy, delicate texture. Always check the relevant terms and Our favorite holiday blog recipes in a convenient PDF! Delicious all-natural, high-protein, low-sugar Crispy Rice Protein Treats. It all comes together to make a cake truly fit for a queen! Strawberry Vanilla Yogurt Rice Cake . With my first attempt, I realized that the cereal got soft and soggy when mixed with Protein Marshmallow Fluff (of course it would; I should have thought of that!). amzn_assoc_ad_mode = "manual"; These delightful little individual cakes make inventive use of vanilla and chocolate flavoured protein powder to make a decadent dessert that isn’t just high protein–it’s also raw! Alternatively, you could Buy MyProtein’s protein Pancake mix and just add water. Use alternatives to wheat such as ground almonds, rice, cornflour, xanthan gum or polenta for a delightful dessert. This is one cake that’s sure to put a smile on everyone’s face. I’d love to hear from you! Find more information and our earnings/affilaite disclosure by reading how this site Over medium-high heat, heat the butter in a … This loaf cake would be a welcome addition to any afternoon tea, packed full of pears and chocolate, it’s sure to satisfy any sweet tooth. Everything has been categorised by main ingredient, so you’re bound to find some healthy ideas quickly. The secret is in the whey powder added to the mix, and the well-known magic of mug cakes. You can even top it with a high-protein frosting, described in the recipe, for a little more bonus protein! I made two versions, here, as you can see from the pictures. The flour is replaced with vanilla protein powder, too. The frosting requires just two ingredients, and who can resist the combo of peanut butter and chocolate? Perfect paired with coffee–morning or afternoon, we won’t tell–this cake uses oat flour, greek yogurt and whey powder for its protein content and isn’t overly sweet without the clever icing, which is made with just protein powder and water! amzn_assoc_asins = "B01MSHGS7D,B07JQK6ZN8,B01HD1YOFU,B07H9H5C9K"; Janine’s original request asked if I would use puffed brown rice cereal. Cut into pieces With eggs, ground almonds and protein powder it packs in way more protein than it looks like it should, and it’s also free from added refined sugars, so this is one cake you can eat without a care in the world. Enjoy! I then tried toasting the cereal at 425F (218C) for about 5 minutes. Pour 1/3 cup of a cup of the pancake batter onto the hot griddle and cook until bubbles form in the batter, then flip and cook the other side for a couple of minutes. It will store well in the fridge and makes a large batch, so it’s the perfect thing to have on hand for snack time. until smooth. our deals, discount codes and recommendations, but cannot be held responsible for inaccuracies. These protein rice crispy treats are a fun way to get more protein into their growing bodies. All you need to do is combine the ingredients and leave to chill! any errors, get in touch with us using admin@proteinpromo.com. This mug cake uses protein powder, greek yogurt and quest bar to pack the protein in, and it’s just as easy and convenient as all other mug cakes, with a delicious cookie dough flavour to boot. https://www.bbcgoodfood.com/recipes/chocolate-rice-krispie-cakes conditions. I wanted a recipe that would be true to my “high-protein” guidelines (at least as many grams of protein as carbs), and so that version has less crispy rice cereal. This unusual cake uses garbanzo beans (chickpeas) as the base, imparting a subtle nutty flavour and an extra protein kick, along with unflavoured whey powder to make a truly unique vanilla cake. It wouldn’t be Protein Marshmallow Fluff week without a recipe for Crispy Rice Protein Treats! Topped with fresh blueberries, it looks striking and tastes amazing, perfect for those who prefer a fruity, tangy dessert to a chocolatey one. The cereal has two ingredients: Organic Brown Rice, and Organic Brown Rice Syrup, with less than 1g of sugar per cup of cereal. The following high protein cake recipes are all specially designed to be packed with protein, allowing you to substitute high-carb flour for protein powders, ground nuts, or other, more exotic ingredients (plantain, anyone?) Tuesday, 11th September 2012. However, it is a better alternative to more indulgent sweet options that are loaded in calories and void of any protein. amzn_assoc_linkid = "bd3ef972be4dc7acd01ca486b0d81183"; The light flavour and moist, crumbly texture make it an unusual but delicious choice that will have you going back for just one more slice. Protein Lava Cakes for Two (23g protein) There’s little more indulgent than a lava … So here you have them. - 8 … Fold in cereal. While rice cakes come in a variety of flavors, I prefer to add my own toppings to brown or white rice cakes that are a bit heartier. Made with oat flour, yogurt and whey powder, it’s a great way to enjoy some fresh blueberries while still getting a little more protein into your diet. receive compensation from some of the products we review. amzn_assoc_search_bar = "true"; High Protein Rice cake’s Rice cake’s with cottage cheese, topped with tomato slices. With a large number of egg whites and the added boost of almond power, the chocolate-and-coconut combination is but high protein and delicious. amzn_assoc_marketplace = "amazon"; Black Bean and Rice Cakes recipe First, let’s get the boring stuff out of the way (nutrition), then there will be plenty of time for the good stuff (taste). Protein Oreos – A Protein Pow Recipe ... View More Rice Protein Recipes . This buttery, sweet cake that evokes the very best choc-chip muffin is made with high-protein soy flour and soy milk, so would be easily converted to a dairy-free recipe as well, if you chose dark chocolate instead of milk (and you should, it’s much better for you). Published by Breanne Lovatt. This non-traditional cheesecake uses just four ingredients–cottage cheese, peanut butter, chocolate-flavoured casein powder, and a little stevia. The final place on this list goes to perhaps the most impressive recipe of all–a traditional Victoria sponge, with added protein! Prot: 13 g, Carbs: 20 g, Fat: 1 g, Cal: 141 (higher-carb option), low carb • high protein • gluten free • all natural. Grease and line a loaf tin with baking paper. Slow Cooker Spaghetti Bolognese Bolognese cooked in the slow cooker is an easy way to create a very rich, delicious, high protein meal. Protein in Rice Cakes The favorite choice for the term "Rice Cakes" is 1 Brown Rice Cake which has about 0.7 grams of protein . Composed mostly of cream cheese and banana, these individual cheesecakes make for a yummy, guilt-free breakfast. Oatmeal Raisin Protein Cookies . Carrot Cake Protein Muffins (Cow-Dairy & Gluten Free!) Using chocolate-flavoured protein powder, yogurt and egg whites to keep the protein levels up, it comes together in just minutes in the microwave and tastes just like its namesake! Clean Eating Snack Recipes. Glazed Protein Donuts with Jamie Eason Whey Protein, 20 Thanksgiving Dessert Recipes with Protein Powder. Yellow cake is widely common, but this protein yellow cake of Nicolette is a killer! This rice cake has the crunch you crave along with the sweetness of a fresh ripe strawberry, and the smooth creaminess of vanilla Greek yogurt Submitted by: LINDYPOWER It uses whey powder and ground cashews to achieve this impressive feat and is topped with cacao nibs for an extra touch of luxury. It uses beets for body, texture and an undeniably sweet, chocolatey flavour that’s sure to be a hit, and comes together in a blender. Don’t worry about the beans–you won’t taste them in the final cake, but they’ll really boost the chocolate. So that is what you see in these pictures. Fold in protein marshmallow fluff. . Protein Diets. Rice cakes are low in calories, as well as fiber and protein.Most of the calories come from carbs ().Combining them with protein and fiber can balance their potential effect on your blood sugar. Manda threw this recipe together as a birthday treat – and whilst these bites technically aren’t cakes, they’re certainly good enough for us. We buy all our casein protein, dessert protein and whey protein for these recipes from Myprotein. Combine the rice and dals and blend in a mixer till smooth. I also went out to look for an organic crispy brown rice cereal, and found one! The protein in this recipe comes from oats and whey powder, and though it’s not quite as high-protein as other recipes on this list, but the flavour more than makes up for it. I also added a couple of drops of marshmallow root extract to boost the marshmallow taste. This simple cake uses greek yogurt as a base for the cake itself and for the glaze, which along with the eggs and almond flour give it its boosted protein content. It sounds ridiculous, but it turns into a sweet and delicious pound cake that no one would believe was made mostly of vegetable! The addition of mango gives these an unusual (but still delicious) flavour that makes them the perfect cake to snack on throughout the day. You’ll be the most popular chef in the house when you set these out on the table. It still bakes up with the texture of a regular cheesecake, and there’s no shame at all in eating two or three of these at once–they’re practically fat-free and have just a handful of calories each! All Rights Reserved. amzn_assoc_tracking_id = "andsprocak-20"; A nutritious light snack to get you through the afternoon. When the air outside starts to cool, treat yourself to this delicious, dense pumpkin cake. This chocolate cake is the perfect post-workout treat, containing a solid 20 grams of protein to aid your recovery, which comes from black beans, cottage cheese, egg whites and whey powder for a much healthier take on something between a mouse cake and a crustless cheesecake. Slow Cooker Asian Pork Casserole This is a winner of a recipe that was in the 3rd High Protein Handbook which has been modified to be done in the slow cooker. It looks fancy layered with apples, but it’s a simple recipe that’s sure to impress for afternoon get-togethers and office lunches. You’ll notice that there’s millions of ‘high protein’ recipes on the Internet – so we’ve sifted through the junk and picked the BEST high protein cake recipes that you can get making today! Non-Traditional cheesecake uses just four ingredients–cottage cheese, peanut butter and chocolate, 2016 7:48 pm Published Breanne! One dessert you can make easy protein powder, gluten Free self-raising flour and 3 more protein cake recipes be. More information and our earnings/affilaite disclosure by reading how this site works here the morning wheat such as almonds. A great recipe to keep on hand for hot summer days ( gluten Dairy... It could become a new favourite make use of vanilla protein powder in the house when you re! Our favorite holiday blog recipes in a freezer ziplock bag ) the lower-carb option, using whole wheat boost. 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