how to take manuka honey

Simply follow our expert advice above on the amount of the honey you should take internally or externally, and you’ll start enjoying the benefits. Manuka honey also contains large quantities of MGO, which helps give it anti-bacterial and anti-viral properties. For more info, check out the paper “Honey: its medicinal property and antibacterial activity”. The easiest way is to just take it straight by spoon, but if it is a little too sweet for you, then you can add it to your favorite herbal tea, drizzle it over yogurt, or spread it … Honey producing bees source their nectar form the bush blossoms that provide individual chemical components that […] Treat Minor Wounds. Use Manuka Honey for Wound Care. Most holistically-minded people rightly think of raw honey as one of the best natural antimicrobials to be taken internally. Taking manuka honey, a particular type of honey with high medical value does not require you to consult your physician for the right dosage to take. Take a spoonful orally to help soothe the throat and digestive tract. How to use it. What many honey fans don’t realize, however, is that this superfood…especially 100% authentic, raw manuka…is incredibly therapeutic when applied to the skin as well.. Watch out for personal care products that contain honey though! You can take the honey with warm water in the morning to start your day with a fresh mind. Manuka honey can be applied topically to the skin as a balm for skin infections, bites and cuts. Apply manuka honey to a gauze bandage to help speed wound healing time. The Secret of How to Take Manuka Honey Daily. 1. To experience the most benefits, use a Manuka honey dosage of about one to two tablespoons per day. The Manuka honey, also known as Leptospermum Scoparium, is an exclusive product from New Zealand, where the unique Manuka bush grows indigenously. Manuka honey has been garnering a lot of attention lately, thanks to its many uses and benefits. By Reina Berger. It came from Australia and New Zealand.The color of this honey tends to be light brown and thick getting similar to the caramel. Some of our customers have even applied Manuka honey to their horses and dogs for skin care of minor sores and wounds. Derived from the nectar of the Manuka tree in New Zealand, this honey is dark in color, more viscous than others, and has been said to have an earthy and slightly bitter flavor. We dig deep into its anti-bacterial functions to discover whether is it harmful to good gut bacteria. To be considered potent enough to be therapeutic, manuka honey needs a minimum rating of 10 UMF (unique manuka factor). It was traditionally used by the Maori people to treat wounds and burns. We hope you have enjoyed our guide on How to take Manuka honey. Few scientists believe that the healing properties of manuka honey can treat eczema. This honey is different from the usual honey. How to take Manuka honey for pets. In the following article, we will be discussing how to use manuka honey for eczema. Applying the right ways on how to take manuka honey daily is useful to guide you in benefiting this honey. Manuka honey comes from nectar collected by honeybees foraging on the manuka tree, which grows in New Zealand. However, it does make an excellent addition to any medicine cabinet! According to an August 1999 issue of the "Journal of the Royal Society of Medicine," manuka honey's antibacterial properties stem from the high sugar content of the honey. Manuka honey with a UMF rating of 16 or higher possesses therapeutic levels of antibacterial agents. Take a look… Millions of people, all across the world, search for helpful and safe treatment methods for different kinds of illnesses. Manuka honey is acidic, which promotes healing and blocks enzymes from breaking down the healing proteins. 7 Uses for Manuka Honey. Furthermore, if you feel irritated throat, then you can use the Manuka honey with lemon and warm water. Same can be said about eczema. (Simply put, this is not a honey you would want to consume very much of in one sitting.) The honey is also able to … On the other hand, if you don’t like that, you can take Manuka honey with your breakfast such as smoothie, juice, yogurt, warm milk, etc. Came from Australia and New Zealand.The color of this honey tends to be therapeutic, manuka honey.!, use a manuka honey is also able to … How to use it to a bandage... To be considered potent enough to be light brown and thick getting similar the! Tablespoons per day out the paper “ honey: its medicinal property and activity. Brown and thick getting similar to the skin as a balm for skin infections bites! Helpful and safe treatment methods for different kinds of illnesses discover whether is it harmful good! 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