Easy keto casseroles make weeknight meals a family-friendly feast! August 16, 2018; Meaghan; A cross between a quiche and a casserole. Beef and broccoli are such a dynamic duo, one you will see in this book time and time again. Steam for about 5 minutes, or until just tender. You'll love the hearty combination of creamed spinach, satisfying beef, and crispy golden brown onions. Gluten Free; For the Inside. From sloppy mac and cheese to slow cooker chop suey to pizza casserole, you're sure to find a dinner winner from among these tasty ground beef casseroles. Learn how to cook great Ground beef broccoli macaroni cheese casserole . These ground beef casseroles offer quick-and-easy comfort food that everyone will love! This casserole can be frozen for later. https://www.myfoodandfamily.com/recipe/188937/beef-casserole https://www.dietdoctor.com/recipes/keto-ground-beef-broccoli So good! Brown beef in large chunks, drain. Cook the rice and beef according to the directions and mix the rest of the ingredients. Combine ... rice in 2-quart casserole dish. This Tater Tot Casserole recipe is layers of flavor that everyone loves, even those picky eaters. My Ground Beef Casserole is easy, cheesy, and crowd please-y! Whatever it is, it’s yummy! https://www.bigoven.com/recipe/broccoli-hamburger-casserole/213508 Combine cheese spread, broccoli, tomatoes and basil. Place it casserole dish and cover with foil and keep in the fridge for 1-2 days or place in a alumni casserole dish and cover and keep in the freezer for 2-3 months. Healthy Broccoli Casserole Recipes Broccoli, Beef & Tater Tot Hotdish Broccoli, Beef & Tater Tot Hotdish ... And they did! Yup, one of the many, one skillet, nutritionally dense recipes that will grace the pages of book baby #2!. It’s both gluten free and Whole 30 compliant and is great for hungry families. I'm not sure what was missing from it but it needed something more. To cook either, put the broccoli in a saucepan with 1 inch of water or in a steaming basket over 1 inch of water. Before baking, wrap very well and freeze. Stir in the ground beef with the broccoli. Ground Beef and Broccoli Skillet Casserole, this bad boy is a sneak peek into my next cookbook! Rinse broccoli under cold running water and drain well. My husband and I thought it was pretty good but the ground beef flavor was kinda bland so when I make it again I might try and spice the meat up some more. Place broccoli in a steamer basket over boiling water. INGREDIENTS 1 lb 90-95% extra lean ground beef 1 (14-ounce) can tomato sauce 6 cups small broccoli florets (12 ounces weight) 1.75 cup shredded cheddar cheese 1/4 cup finely grated parmesan cheese 1 large […] Main Course; Suitable for Diet. Stir into broccoli. KETO CASSEROLE GROUND BEEF // LOW CARB BROCCOLI CASSEROLE - Are you looking for a keto ground beef and broccoli recipe or a keto casserole easy? It’s warm and comforting. If you prefer fresh broccoli, use about 10 to 12 ounces of florets. The beef and broccoli and sharp cheddar cheese are perfect combo for a ketogenic meal - and having it prepared in advance helps keep you on track with your way of eating! Ingredients: 12 (basil .. beef .. cheese .. crumbs .. egg .. rice ...) 2. Beef and Broccoli Casserole with rich, creamy curry and coconut milk has a lovely, comforting flavor. Cook pasta in a large pan of boiling water 7 minutes, or until al dente. Brown the ground beef onion and mushrooms in a medium skillet. It’ll feed a crowd, usually inexpensively. Home » Recipes » Ground Beef » Beef and Broccoli Casserole. This Easy Tater Tot Casserole with ground beef is great for busy weeknights. This Ground Beef Broccoli Pie recipe is an oldie-but-goodie from my childhood. Drain, rinse under cold water, and drain again. This Paleo Ground Beef and Broccoli stir fry is a healthy weeknight meal that can be made in 15 minutes. Beef and Broccoli has been one of my favorites since childhood and still I love it today. This creamy, cheesy Spinach and Ground Beef Casserole is an old-fashioned, easy dinner that's ready for the oven in about 30 minutes. Cheesy Beef and Broccoli Casserole. HEARTY BEEF 'N POTATO CASSEROLE . Strain the meat when it’s browned using a sieve to get rid of the excess fat. Many are one-dish affairs that are easy to set and forget about in the oven. However, since I don't always have flank steak or some other stir fry-friendly cut of beef on hand -- but I always have ground beef-- I decided to modify the traditional recipe into this simple, lightning-quick, one-pan Ground Beef and Broccoli. There’s nothing like a good casserole. Pour ... Bake for 30 minutes. With simple ingredients you may already have on hand, this one-skillet meal comes together in under 30 minutes! Preheat oven to 350°F. Those pictures needed some updating because this recipe is quick, … And it uses the oven to do the heavy lifting—freeing you up to make a quick salad or just relax. When it’s hot add in the ground beef. This Hamburger Broccoli Casserole is incredibly easy to make on a busy weeknight. As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Break the meat up with a wooden spoon and season lightly with salt and pepper. It’s more reminiscent of the dish actually. Crecipe.com deliver fine selection of quality Ground beef broccoli macaroni cheese casserole recipes equipped with ratings, reviews and mixing tips. Cover pan and steam 3 minutes or until tender. Low Carb Cheeseburger Casserole is made with ground beef, Italian sausage, onions, garlic, broccoli and of course – cheese! Ingredients for Single Meal. Place potatoes on bottom and up sides of 8x12 inch casserole. Ground beef broccoli macaroni cheese casserole recipe. Jump to Recipe. Prep Time 15 min; Cook Time 50 min; Total Time 1 hr 5 min; Course. Place beef, broccoli, 1/2 can French fried ... longer. Place potatoes on bottom and ... x 12 inch casserole. There's a ton of variety here, too. Perfect for weeknight dinners or simply when you can't be bothered to toil in a hot kitchen, these comforting, cozy casseroles are at the rescue. Here’s an easy one-dish meal that will please mostly everyone. If you re freezing it place it in the fridge the day before baking to thaw. This dish is great both as a breakfast or brunch recipe, but also does well as a supper entree. GROUND BEEF - BROCCOLI RICE CASSEROLE. https://www.food.com/recipe/beef-broccoli-potato-casserole-52721 Drain the broccoli. A saucy and cheesy ground beef casserole. https://cookpad.com/us/search/broccoli and ground beef casserole I’m not going to say this duplicates the authentic Chinese recipe, because it really doesn’t. Growing up, I remember Mom making this for dinner pretty often. https://www.yummly.com/recipes/broccoli-cheese-casserole-ground-beef It’s comfort food at its best that the entire family will enjoy. We’re going to freeze this one in a disposable tray/baking pan and then reheat it when you’re ready to enjoy it for dinner. Casseroles are classic comfort food that makes the perfect weeknight meal. Ground beef and rice casserole, Tater Tot casserole, taco, beef and biscuit, spaghetti casserole, hamburger casserole, and more — it's a who's who of 5-star family favorites, all featuring ground beef. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=2653884 Serve it with cauliflower rice for an extra boost of veggies. Transfer to a buttered, deep casserole dish. One-Pot Beefy Broccoli Rice – A quick, easy, and hearty one-pot supper filled with ground beef, broccoli, rice and topped with cheese. Yes! The hubby and kids enjoy it as well. Season with salt and pepper, Drain the fat. Crunchy and inexpensive ground beef casserole based on Chinese beef and broccoli. And I remember I was excited every time - Along with her beef stroganoff casserole and easy goulash, it was one of my favorites in her dinner line-up. Plus, you probably have most of the ingredients on hand already. It's a cozy meal for busy nights! Return the cooked beef to the pan and place over medium-high heat and add in the mushrooms and onion; season with salt and pepper. Update – This One-Pot Beefy Broccoli Rice originally posted in 2014. Meanwhile, Put the frozen broccoli in a microwave safe bowl and 2 tbsp of water, cover and microwave on high for about 6-8 minutes. Bake, uncovered at 400 ... 10 minutes. Makes 6 servings. It was a HUGE hit with the kids. Casseroles are great when you’re short on time and budget. Weeknight meal that will please mostly everyone under 30 minutes are such a dynamic duo, one you see! 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