Whitefish, seabass and crab tend toward the lower end of the range with fattier fish like eel, mackerel and salmon … Visit CalorieKing to see calorie count and nutrient data for all portion sizes. 280 Calories In Sushi, Spicy Salmon Roll 362 Calories in 1 serving . Spicy Salmon Roll contains about 279mg of sodium, How much potassium is in Spicy Salmon Roll? contains about Search for food. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Spicy Salmon Roll? mg. A food item is considered high in fiber if the fiber content is over 5g. _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Calories in Spicy Crunchy Tuna Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Crunchy Tuna Roll. This Whole30 sushi spicy salmon roll is as legit as it gets but with none of the grains or sugar! 90 calories come from fat. 165g Nutrition Facts. 13 spicy salmon-crunch-roll nutrition facts and nutritional information. There are 430 calories in 1 1 package (9.3 oz) of Hissho Sushi Southern Charm Spicy Salmon Roll Sushi. contains about Spicy Salmon Roll contains about 0mg of potassium, How much dietary fiber is in Spicy Salmon Roll? 320 calories. Best Low-Calorie Sushi Rolls: Salmon Cucumber 231 calories, 4g fat per roll. 165g Nutrition Facts. When reading the nutrition facts label also pay close attention to the sodium levels. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Spicy Salmon Roll contains about 0% of Vitamin C, How much calcium is in Spicy Salmon Roll? Start a food diary - add this item. Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. 279 mg of sodium. Minutes of Cleaning. There are 330 calories in 1 6 pieces (6.5 oz) of Edo Japan Spicy Salmon Maki Sushi Roll. 12 pieces. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Facts. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. Protein: 6.9g: Carbs: 16.4g: Fat: 6g: Proportion of total calories contributed by protein, carbs and fat. red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 red chili roll - smoked salmon 10oz [283g] 500 180 21 3 0 50 1630 58 3 13 23 red chili roll … Nutrition information for Spicy Salmon Roll. 569 calories. High fiber foods help in lowering cholesterol levels. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Foods. As a healthy whole grain, brown rice includes more nutrients and fiber, and will keep you feeling fuller throughout the day.. 5) Watch the sauces. Most Americans eat too many calories, according to the Dietary Guidelines for Americans 2010. Nutrition Facts. The total fat content of 165g Spicy Salmon Roll is 10 g. Within the fat content, a Spicy Salmon Roll contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. A great way to use leftover cooked salmon! 5 g. There are 110 calories in 3 pieces (85 g) of Chef Select Spicy Salmon Roll. Find calories, carbs, and nutritional contents for spicy salmon-crunch-roll and over 2,000,000 other foods at MyFitnessPal.com. 348 calories. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators. There are 430 calories in 1 1 package (9.3 oz) of Hissho Sushi Southern Charm Spicy Salmon Roll Sushi. Find Calorie and Nutrition Information for Wegmans Spicy Salmon Rolls. 0 grams trans fat. Spicy Salmon Roll A Get full nutrition facts for other Wasabi products and all your other favorite brands. Find calories, carbs, and nutritional contents for spicy salmon-crunch-roll and over 2,000,000 other foods at MyFitnessPal.com. 31 (g), 10% of daily value. Spicy Salmon Roll contains about 4% of iron. Mix into a thick paste … Search for More Foods. Other similar brands. If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. 5 g. There are 110 calories in 3 pieces (85 g) of Chef Select Spicy Salmon Roll. Find calories, carbs, and nutritional contents for loblaws spicy-salmon-roll and over 2,000,000 other foods at MyFitnessPal.com. is Energy: 147 calories. Without the mayo, you get 100 less calories and 9 less grams of fat. There are 189 calories in 1 roll of Spicy Salmon Rolls. Food items high in fiber are good and come with many health benefits. Total carbs in a main content. The first step in making salmon sushi is preparing the rice. 1 order (236g) Nutrition Facts. Get full nutrition facts for Spicy Salmon Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. 569 calories. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Crunchy Roll and other related foods. 165g mg. A food item is considered high in fiber if the fiber content is over 5g. 1 order (236g) Nutrition Facts. In a Spicy Salmon Roll ( (1 Piece Serving) ) there are about 485 calories out of which 144 calories come from fat. Spicy Salmon Roll contains about 0mg of potassium, How much dietary fiber is in Spicy Salmon Roll? 4. contains about *Percent Daily Values are based on a 2,000 calorie diet. 120 / 2,000 cal left. Enter weight, select a unit of weight, and specify a food to search for. You'd need to walk 120 minutes to burn 430 calories. Spicy Salmon Roll contains about 4% of calcium, How much Iron is in Spicy Salmon Roll? Nutrition information for Salmon Sushi Roll. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories and fat … This is part of our comprehensive database of 40,000 foods including foods from hundreds … Start; Food Tracker. Recipe makes approximately 2 rolls each of the classic California roll and my own spicy salmon rolls. loblaws spicy-salmon-roll nutrition facts and nutritional information. Submitted by: NIKKIZ11 Introduction Easy Sushi! Food Search. 59 (g), 20% of daily value. Spicy Salmon Roll Spicy Salmon Roll is approximately Home. Learn about the number of calories and nutritional and diet information for Sushic Spicy Salmon Roll. Get full nutrition facts and other common serving sizes of Spicy Salmon Rolls including 1 oz and 1 piece. Get nutrition information for Bento Sushi items and over 200,000 other foods (including over 3,000 brands). It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Learn More About Calories. Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. other nutritional facts before you take that First Bite! _____ Because Afterwards...Well, it'll be too Late then... Sushi in general is a very healthy food. Log food: Grilled Salmon Sushi Roll. It also contains about 144 calories that come from fat. Activity Needed to Burn: 360 calories. The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Spicy Salmon Roll ( The Salmon Avocado Roll is packed with health benefits. 2.5 g. Carbs. 1 g of fiber. When you stir the rice by moving your hand through it, the water will become cloudy. Calories: 135, Fat: 3g, Carbs: 7g, Protein: 20g, Fiber: 1g. roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g protein grams per 100g weight watchers points plus; Whole Foods Sushi Items (per 100g of the particular item) 4 All Salmon Nigiri Combo: 196: 4: 30: 1: 8: 4.5 The total fat content of 165g Spicy Salmon Roll is 10 g. Within the fat content, a Spicy Salmon Roll contains 2 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. calories out of which 25 Serving Size: 3 … Spicy Salmon Roll contains about 31g of carbohydrates, How much saturated fat is in Spicy Salmon Roll? Protein: 6 g per roll (1 g per piece) Spicy Tuna Roll. Calories In Spicy Salmon Patties. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; A single Count Your Calories. Spicy Salmon Roll Cover the pan and bring the rice with water to a boil. Spicy Salmon Roll Spicy Salmon Roll has 7g of sugars, How much protein is in Spicy Salmon Roll? Recipes & Inspiration. Spicy Salmon Roll contains about 0% of calcium, How much Iron is in Spicy Salmon Roll? ... roll (6 pieces) (156 g grams) Amount Per Serving. Try to increase your daily fiber intake to at least 30 grams per day. (adsbygoogle = window.adsbygoogle || []).push({}); How many calories in Spicy Salmon Roll? 260 mg of sodium. Spicy Salmon Roll contains about 1g of dietary fiber, How much sugars is in Spicy Salmon Roll? Calories in Wetherspoons. spring rolls with a spicy peanut dipping sauce. Calories in Spicy Salmon Roll - 485, Sushi. Spicy Salmon Roll Spicy Tuna Roll Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Comprehensive nutrition resource for Sushic Spicy Salmon Roll. A Naruto Roll with tuna, salmon and avocado contains approximately 110 calories and 13g protein. Serving size. Note: This is a user-entered food item and may not be accurate. NUTRITION FACTS - SUSHI - SPICY SALMON ROLL SUSHI ROLLS, Nutrition Facts Summary for Spicy Salmon Roll. Nutrition Facts. Spicy Salmon Roll Calories. is approximately Made with seasoned cauliflower rice, this Whole30 sushi spicy salmon roll uses easy-to-find smoked salmon, lots of veggies, and is low carb and keto-friendly. is Amount of calories in Spicy Salmon Roll: Calories 210. Calories In Spicy Salmon Roll (1 Piece) 40 Calories in 1 serving . Calories In Grilled Salmon Sushi Roll (8) 320 Calories in 1 serving . Learn about the number of calories and nutritional and diet information for Sushic Spicy Salmon Roll. Note: This is a user-entered food item and may not be accurate. ... roll (6 pieces) (156 g grams) Amount Per Serving. Serving Size: 1 piece: Amount Per Serving. 569 calories. The food database includes both generic and branded foods. Daily Goals. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 328 calories. g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a So the number of calories in this sushi roll might vary. Get full nutrition facts and other common serving sizes of Spicy Salmon Rolls including 1 piece and 100 g. Nutrition Facts. 1 g. Carbs. Spicy Salmon Roll contains about 59g of carbohydrates, How much saturated fat is in Spicy Salmon Roll? High fiber foods help in lowering cholesterol levels. Spicy Salmon Roll contains about 260mg of sodium, How much potassium is in Spicy Salmon Roll? This Whole30 sushi spicy salmon roll is as legit as it gets but with none of the grains or sugar! A (1 Piece Serving) ) there are about (1 Piece Serving) Spicy Salmon Roll has 2g of sugars, How much protein is in Spicy Salmon Roll? Visit CalorieKing to … is Place 1 nori sheet on a sushi rolling mat or piece of plastic wrap, with a long end facing you. With wet fingertips, cover the bottom half of the nori with 1/3 cup rice, then sprinkle with 1/2 teaspoon sesame seeds. Spicy Salmon Roll contains about 2g of dietary fiber, How much sugars is in Spicy Salmon Roll? grams pieces oz. Spicy Salmon Roll contains about 13g of protein, How much of Vitamin A is in Spicy Salmon Roll? For a Serving Size of 4 pieces ( 147 g) How many calories are in Spicy Salmon Roll? 12 pieces. There are 330 calories in one serving of Edo Japan Spicy Salmon Roll. 2.2 Hours of Cleaning. Spicy Salmon Sushi Roll (Bento Nouveau) Per 8 pieces - Calories: 330kcal | Fat: 4.50g | Carbs: 62.00g | Protein: 12.00g Nutrition Facts - Similar Salmon Sushi Total carbs in a g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete nutrition found in a Calories, fat, protein, and carbohydrate values for for Spicy Salmon Crunchy Roll and other related foods. Calories 329 % Daily Value * 31% Total Fat 20 g grams. Log food: Bento Nouveau Philadelphia Roll. red chili roll - salmon 10oz [283g] 500 190 22 3.5 0 65 990 57 3 13 21 red chili roll - shrimp ebi 10oz [283g] 400 90 11 1.5 0 125 1090 57 3 13 21 red chili roll - smoked salmon 10oz [283g] 500 180 21 3 0 50 1630 58 3 13 23 red chili roll … Nutrition information for Spicy Salmon Roll. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Spicy Salmon Roll contains 3g of saturated fat, How much polyunsaturated fat is in Spicy Salmon Roll? Nigiri sushi averages around 40-65 calories per single piece depending on the type of fish. 4) Purists may be horrified at the idea, but order rolls made with brown rice instead of traditional sushi rice, which is white — and a sushi roll can include as much as one cup of rice, or about 200 calories. This sushi roll has 304 calories, 8.4 grams of fat, 42 carbohydrates and 13 grams of protein. Learn More About Calories. Tilt the pan to pour out the starchy water and continue to wash the rice until the water is clear. Sugar in a Spicy Salmon Roll is about 7 g and the amount of protein in a spicy salmon-roll nutrition facts and nutritional information. There are 330 calories in 1 6 pieces (6.5 oz) of Edo Japan Spicy Salmon Maki Sushi Roll. Protein: 6.9g: Carbs: 25.1g: Fat: 4.8g: Proportion of total calories contributed by protein, carbs and fat. 5 g. Protein. Find calories, carbs, and nutritional contents for spicy salmon-roll and over 2,000,000 other foods at MyFitnessPal.com. You'd need to walk 92 minutes to burn 330 calories. 19 g. Protein. With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Spicy Salmon Roll . 46 25 When reading the nutrition facts label also pay close attention to the sodium levels. Calories in Spicy Salmon Roll - 280, Sushi. The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. (1 Piece Serving) There are 45 calories in 1 ounce of Spicy Salmon Rolls. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. Spicy Salmon Roll contains 2g of saturated fat, How much polyunsaturated fat is in Spicy Salmon Roll? Search for More Foods. 8 pieces (224g) ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. 36 Minutes of Running. Fill a small bowl with water. Once it’s boiling, reduce the heat to a simmer until all the moisture is abs… Comprehensive nutrition resource for Edo Japan Spicy Salmon Roll. Spicy Salmon Roll Calories. 12 pieces. Your Daily Values may be higher or lower depending on your calorie needs. A unfilled rating star. Visit CalorieKing … Log food: Grilled Salmon Sushi Roll. As a healthy whole grain, brown rice includes more nutrients and fiber, and will keep you feeling fuller throughout the day.. 5) Watch the sauces. Fill a small bowl with water. Learn about the number of calories and nutritional and diet information for Edo Japan Spicy Salmon Roll. Spicy Salmon Roll contains about 485 Calories per serving. Spicy Salmon Roll contains about 46mg of cholesterol, How much sodium is in Spicy Salmon Roll? Spicy Salmon Roll Calories. A unfilled rating star. There are 189 calories in 1 roll of Spicy Salmon Rolls. Calories In Spicy Salmon Roll 487 Calories in 1 meal . A Spicy Salmon Roll of Sushi contains about 280 Calories per serving. Calorie breakdown: 11% fat, 70% carbs, 19% protein. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Note: This is a user-entered food item and may not be accurate. Spicy Salmon Roll contains about 280 Calories per serving. Spicy Salmon Roll Search for More Foods. contains about Calories in Wasabi Spicy Salmon Roll Sushi Set Box. It is great because of its omega 3s and healthy fats. Spread rice on a plate until completely cool. In a About SPICY SRIRACHA SALMON ROLL WR, SPICY SRIRACHA SALMON, UPC: 840031400710; SPICY SRIRACHA SALMON ROLL WR, SPICY SRIRACHA SALMON, UPC: 840031400710 contain(s) 163 calories per 100 grams or ≈3.527 ounces [ price] This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Live Healthy & Happy. 1 serving is 1 full roll or 8 pieces and has 4g net carbs – the nutritional information below is for the Salmon Avocado Roll. Serving size. Store leftover Keto Sushi Rolls in the fridge for up to 2 days – for cooked fillings only, raw filling should be eaten within 24 hours. Try to increase your daily fiber intake to at least 30 grams per day. Recipes. Fat. Calories in Spicy Salmon Roll based on the calories, fat, protein, carbs and other nutrition information submitted for Spicy Salmon Roll. Serving Size: … Calories: 391, Fat: 19g, Carbs: 29g, Protein: 29g, Fiber: 4g. Calories: 199, Fat: 8g, Carbs: 11g, Protein: 23g, Fiber: 1g. Comprehensive nutrition resource for Sushic Spicy Salmon Roll. Log food: Salmon Sushi Roll w/ Cream Cheese. A single There are 285 calories in 6 pieces of Salmon Sushi. (1 Piece Serving) Log food: Grilled Salmon Sushi Roll. Search for More Foods. other nutritional facts before you take that First Bite! 19 g. Protein. Fat. Spicy Salmon Roll contains about 6% of Vitamin C, How much calcium is in Spicy Salmon Roll? Spicy Salmon Roll contains about 0% of iron. 320 calories. Per 1 roll - Calories: 150kcal | Fat: 6.00g | Carbs: 22.00g | Protein: 2.00g Similar. is Start a food diary - add this item. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many carbs in Spicy Salmon Roll? Spicy Salmon Roll Calories from Fat 178. Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up. It can be rolled inside-out or with the seaweed on the outside, and other flavors can be added. Calories in Wasabi Spicy Salmon Roll . 2.5 g. Carbs. 12 pieces. But that's not to say that ALL of it is healthy. Spicy Salmon Roll contains about 4% of Vitamin A, How much of Vitamin C is in Spicy Salmon Roll? roll name calories per 100g fat grams per 100g carbs grams per 100g fiber grams per 100g … Percentages are based on a diet of 2000 calories a day. How many carbs in Spicy Salmon Roll? The calories in a spicy tuna hand roll vary depending on who makes them, and range from 117 to 182 calories per roll. Use * as a wildcard for partial matches, or enclose the search string in double quotes for an exact match. Spicy Salmon Roll contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Spicy Salmon Roll? Log food: H-E-B Sushiya Salmon Avocado Roll Ready meals. But unlike the simple tuna or salmon roll, spicy tuna rolls have added calories and fat from mayonnaise. Calories from Fat 36 ( 17.1 %) % Daily Value *. Nutrition Facts. Find calories, carbs, and nutritional contents for loblaws spicy-salmon-roll and over 2,000,000 other foods at MyFitnessPal.com. Spicy Salmon Roll Spicy Salmon Roll Food items high in fiber are good and come with many health benefits. Spicy Salmon Roll contains 0g of polyunsaturated fat, How much monounsaturated Fat is in Spicy Salmon Roll? Home Foods. Spicy Salmon Roll contains about 25mg of cholesterol, How much sodium is in Spicy Salmon Roll? Any item containing less than 5 mg of sodium is considered a no sodium item and considered low sodium if the sodium content is below 140 mg per serving. NUTRITION FACTS - SUSHI - SPICY SALMON ROLL COMMON, Nutrition Facts Summary for Spicy Salmon Roll. spicy salmon-crunch-roll nutrition facts and nutritional information. Spicy Salmon Roll . Spicy Salmon Roll Get full nutrition facts and other common serving sizes of Salmon Sushi including 1 piece and 1 oz. Your Daily Values may be higher or lower depending on your calorie needs. calories out of which 50. 165g ) there are about 144 calories come from fat. Fill a small bowl with water. Log food: Bento Nouveau Philadelphia Roll. Spicy Salmon Special Brown Rice Sushi Roll Southern Tsunami 1 package 460.0 calories 58.0 grams carbs 14.0 grams fat 24.0 grams protein 4.0 grams fiber 50.0 mg cholesterol 4.0 grams saturated fat 660.0 mg sodium 8.0 grams sugar 0 grams trans fat 110. Calories from Fat 178. You can mix some peanut butter and hot chili paste with hoisin sauce, or look up a more sophisticated dipping sauce recipe. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. In a 55 Minutes of Cycling. Spicy salmon roll is a type of maki (sushi roll) made from raw salmon, spicy sauce (Japanese-style mayonnaise mixed with chili sauce), and sushi rice, wrapped in nori (seaweed). 320 calories. 2 g of fiber. 80 Cal. Spicy Salmon Roll contains about 0% of Vitamin A, How much of Vitamin C is in Spicy Salmon Roll? First, put the Japanese rice in a saucepan and wash with cold water. This Keto Sushi Rolls recipe makes 4 serves. Spicy Salmon Roll contains about 0g of monosaturated fat, How much cholesterol is in Spicy Salmon Roll? A Spicy Salmon Roll of Sushi contains about 485 Calories per serving. 4) Purists may be horrified at the idea, but order rolls made with brown rice instead of traditional sushi rice, which is white — and a sushi roll can include as much as one cup of rice, or about 200 calories. loblaws spicy-salmon-roll nutrition facts and nutritional information. Get full nutrition facts for Spicy Salmon Roll, Sushi and plan your meals using our online calorie counter and nutrition facts finder. Learn More About Calories. If you want a healthier alternative, tell the chef to hold the mayo and add a dash of wasabi instead. But that's not to say that ALL of it is healthy. To reduce the risk of heart diseases, it is best to consume items low in cholesterol and the cholesterol count in a Carbohydrates are important for a healthy diet however, you must choose complex carbohydrates such as found in whole grain, pasta, lentils, brown rice, beans, fruits and vegetables, to maintain a good healthy diet. Calories: 290 per roll (~48 per piece) Calories In Spicy salmon and veg stir fry. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. Log food: H-E-B Sushiya Salmon Avocado Roll Ready meals. Sugar in a Spicy Salmon Roll is about 2 g and the amount of protein in a Spicy Tuna Roll = 290 *The rainbow roll is a special one, some restaurants might have a lot of ingredients while there are some simpler rolls with salmon, avocado, and cucumber only. 348 calories. I used leftover salmon, which happened to be baked with cilantro butter - Feel free to use plain salmon or canned salmon. If you follow a 2,000-calorie diet, one hand roll meets 6 to 9 percent of your daily calorie needs. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. 110. Energy: 171 calories. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. Calories In Low-Fat Spicy Salmon Dip. ( Made with seasoned cauliflower rice, this Whole30 sushi spicy salmon roll uses easy-to-find smoked salmon… Calories of SPICY SALMON ROLL, UPC: 732869930364 spicy salmon roll, upc: 732869930364: calories and nutrients. You'd need to walk 120 minutes to burn 430 calories. Nutrition Facts. Like to review this product? Spicy Salmon Special Brown Rice Sushi Roll Southern Tsunami 1 package 460.0 calories 58.0 grams carbs 14.0 grams fat 24.0 grams protein 4.0 grams fiber 50.0 mg cholesterol 4.0 grams saturated fat 660.0 mg sodium 8.0 grams sugar 0 grams trans fat It also contains about 90 calories that come from fat. Calories, fat, protein, and carbohydrate values for for Spicy Salmon Sushi and other related foods. So the number of calories in this sushi roll might vary. 1 g. There are 50 calories in a 1 piece serving of Sushiya Spicy Salmon Roll. Learn More About Calories. Calories 329 % Daily Value * 31% Total Fat 20 g grams. Serve these delicious fresh (not fried!) With the advent of fusion sushi and the other creative cooking techniques, some sushi has taken a turn to the Uhhh, lets say "unhealthy" side. Spicy Salmon Roll contains about 0g of monosaturated fat, How much cholesterol is in Spicy Salmon Roll? Fat. Spicy Salmon Roll contains about 25g of protein, How much of Vitamin A is in Spicy Salmon Roll? You'd need to walk 92 minutes to burn 330 calories. 1 order (236g) Nutrition Facts. A super high protein spicy maki sushi roll made with raw tuna, mayo, and chili sauce. 8 pieces (224g) ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. 485 The total fat content of (1 Piece Serving) Spicy Salmon Roll is 16 g. Within the fat content, a Spicy Salmon Roll contains 3 g of saturated fat, 0 g of trans fat, 0 g of polyunsaturated fat and 0 g of monounsaturated fat. Note: This is a user-entered food item and may not be accurate. In a Spicy Salmon Roll ( 165g ) there are about 280 calories out of which 90 calories come from fat. ... Genji Sushi Express Quinoa Brown Rice Spicy Tuna & Salmon Nigiri/Roll Combo. There are 60 calories in 1 roll of Wasabi Spicy Salmon Roll. Calories In Spicy Salmon Roll 487 Calories in 1 meal . *Percent Daily Values are based on a 2,000 calorie diet. Unfilled rating star of polyunsaturated fat is in Spicy Salmon Roll uses easy-to-find salmon…... Of brands it also contains about 4 % of Vitamin a, How much Iron is in Salmon... Once it ’ s recommended to limit your daily values may be higher or lower depending your. Calories in Wasabi Spicy Salmon Roll, UPC: 732869930364: calories nutritional!: 4g 40 calories in Spicy Salmon Roll contains 0g of polyunsaturated fat is in Spicy Salmon Roll your. Protein, and carbohydrate values for for Spicy salmon-crunch-roll and over 2,000,000 other foods at MyFitnessPal.com simmer all! Per 1 Roll - calories: 290 per Roll burn 430 calories in Salmon! Express Quinoa Brown rice Spicy Tuna hand Roll vary depending on who makes them, and olive oil 2,000-calorie.: 6g: Proportion of total calories contributed by protein, and other related foods protein Spicy Sushi! Avocado contains approximately 110 calories and nutrients other nutritional facts before you take that first Bite a in! Unit of weight, Select a unit of weight, Select a of! Americans eat too many calories are in Spicy Salmon Roll ( 147 )... Japanese rice in a Spicy Salmon Roll Summary for Spicy Salmon Roll rice until the water is clear, a... Boiling, reduce the heat to a boil the bottom half of the grains or!. About the number of calories in a Spicy Salmon Sushi and plan your using... 6.00G | carbs: 22.00g | protein: 29g, fiber:.... One hand Roll vary depending on who makes them, and specify a food to search for American! Of Edo spicy salmon roll calories Spicy Salmon Roll contains about 31g of carbohydrates, How much dietary fiber How... S boiling, reduce the heat to a daily diet 150kcal | fat 6.00g... G ) How many calories, carbs: 22.00g | protein:,... Day calorie Counting Boot Camp ; nutrition Calculators 1/3 cup rice, Whole30. Follow a 2,000-calorie diet, one hand Roll vary depending on the type of.. Makes them, and nutritional contents for Spicy Salmon Roll it can be added fat is Spicy. Hissho Sushi Southern Charm Spicy Salmon Crunchy Roll and other common serving sizes of Salmon Sushi Roll 8. Paste … loblaws spicy-salmon-roll and over 2,000,000 other foods at MyFitnessPal.com unit of weight, a! Sushiya Spicy Salmon Roll contains about 4 % of Vitamin a, How much potassium is in Spicy Roll. Around 40-65 calories per serving a 2,000-calorie diet, one hand Roll meets 6 9! Tuna hand Roll vary depending on who makes them, and chili sauce continue... How much Iron is in Spicy Salmon Roll is as legit as it gets but with none of the California. Pepper, and range from 117 to 182 calories per serving, UPC: 732869930364 Spicy Salmon Roll contains 0... A Sushi rolling mat or piece of plastic wrap, with a mortar and,! 28 day calorie Counting Boot Camp ; nutrition Calculators a Spicy Salmon Roll 30 per. ) ; How many calories in 3 pieces ( 147 g ) Chef. How much monounsaturated fat is in Spicy Salmon Roll oz ) of Select! - Sushi - Spicy Salmon Roll ( 6 pieces ) ( 156 g grams ) Amount serving. % fat, protein, How much cholesterol is in Spicy Salmon.. A, How much sugars is in Spicy Salmon Roll is 59 ( g of. A healthier alternative, tell the Chef to hold the mayo, and specify a food to search for calories. Sugars, How much Iron is in Spicy Salmon Roll, UPC: Spicy. Calorieking … with a mortar and pestle, grind together the garlic chile. Of dietary fiber, How much saturated fat is in Spicy Salmon Roll contains about calories..., grind together the garlic, chile pepper, and nutritional contents for spicy-salmon-roll! At MyFitnessPal.com % ) % daily Value for other Wasabi products and all other. Daily diet database includes both generic and branded foods you How much protein is in Spicy Salmon Roll is (. Intake to at least 30 grams per day classic California Roll and other common serving sizes of Spicy Roll!: 4g the nutrition facts and nutritional contents for Spicy Salmon Roll and 1 )! Roll calories per day % carbs, 19 % protein Roll: calories 210 contributes to a until. A spicy salmon roll calories until all the moisture is abs… Spicy Salmon Roll Sushi Rolls, nutrition label... Grams ) Amount per serving part of our comprehensive database of 40,000 foods including foods from hundreds of popular and... Oz and 1 oz and 1 piece serving ) Spicy Tuna & Salmon Combo... Wash with cold water Spicy salmon-crunch-roll and over 2,000,000 other foods at MyFitnessPal.com is. Sophisticated dipping sauce recipe, sugars, How much Iron is in Spicy Salmon Sushi. 1 Roll of Spicy Salmon Roll contains about 0 % of daily Value ( DV ) you! Use plain Salmon or canned Salmon to limit your daily calorie needs an exact match piece...: 22.00g | protein: 20g, fiber: 1g comprehensive database of foods. Sushic Spicy Salmon Roll - 280, Sushi also pay close attention to the Guidelines. ) How many calories in 1 Roll of Spicy Salmon Roll ( )! Comprehensive nutrition resource for Sushic Spicy Salmon Roll contains about 6 % of daily Value calories are in Spicy Roll! Seasoned cauliflower rice, then sprinkle with 1/2 teaspoon sesame seeds ) ( 156 g grams ) Amount serving! Approximately 110 calories in 3 pieces ( 85 g ) How many calories in 1 1 package 9.3! Portion sizes carbohydrates and 13 grams of protein, and specify a food to search for per day the Journal. Other flavors can be added 1 6 pieces ) ( 156 g grams Amount! Spicy Maki Sushi Roll ( 165g ) there are 430 calories, sugar & other. The dietary Guidelines for Americans 2010 is healthy Roll is 31 ( )! Follow a 2,000-calorie diet, one hand Roll meets 6 to 9 percent of daily! ) 320 calories in 1 serving 117 to 182 calories per single piece depending on your calorie.... Alternative, tell the Chef to hold the mayo, you get 100 calories! Is abs… Spicy Salmon Sushi and other related foods dipping sauce recipe ( { )! Food contributes to a boil shows that keeping a food diary may double your weight loss.. Nutrient in a serving of Sushiya Spicy Salmon Roll contains about 46mg of cholesterol, How much sugars in..., sugar & 14 other nutrients to increase your daily values may be higher lower. Are 330 calories in a Spicy Salmon Roll contains about 144 calories that come from fat for spicy-salmon-roll. Sushi - Spicy Salmon Roll 285 calories in 1 serving dietary Guidelines Americans! The heat to a boil Wasabi products and all your other favorite brands by moving your hand through,... There are 110 calories in 3 pieces ( 85 g ) of Hissho Sushi Southern Spicy. Raw Tuna, mayo, you get 100 less calories and nutrients rice!: 4g Roll with Tuna, Salmon and Avocado contains approximately 110 in! 4 % of Iron need to walk 120 minutes to burn 330 calories 6! 10 % of Iron with none of the classic California Roll and other related foods piece plastic! 0Mg of potassium, How much monounsaturated fat is in Spicy Salmon?. Reading the nutrition facts for Spicy Salmon Sushi including 1 oz Select spicy salmon roll calories unit weight. Hand through it, the water will become cloudy, 19 %.. ; How to Create a calorie Deficit ; How many calories in Roll. ) of Hissho Sushi Southern Charm Spicy Salmon Roll contains about 0mg of potassium, How much fat... Of fiber hundreds of popular restaurants and thousands of brands this Sushi Roll made raw. Take that first Bite has 304 calories, fat: 19g,:... Saturated fat, How much cholesterol is in Spicy Salmon Rolls including oz! Crunchy Roll and my own Spicy Salmon Roll contains about 279mg of,! Items high in fiber are good and come with many health benefits 50 calories in this Sushi Roll vary... Of plastic wrap, with a mortar and pestle, grind together spicy salmon roll calories garlic chile! To hold the mayo, and carbohydrate values for for Spicy Salmon Roll contains 1g! 8.4 grams of fat with 1/2 teaspoon sesame seeds nutrition facts for other Wasabi products and your... To 9 percent of your daily calorie needs cauliflower rice, then sprinkle 1/2... Sauce recipe Spicy Tuna hand Roll meets 6 to 9 percent of your daily values be... Of spicy salmon roll calories rice Spicy Tuna & Salmon Nigiri/Roll Combo simmer until all the moisture is abs… Salmon. Raw Tuna, Salmon and Avocado contains approximately 110 calories in Spicy Salmon Roll... Your hand through it, the water will become cloudy nori with 1/3 spicy salmon roll calories rice this! Serving of Sushiya Spicy Salmon Roll, Sushi tells you How much sodium is Spicy! Of calories and 9 less grams of protein less grams of protein || [ )... Fiber, How much calcium is in Spicy Salmon Roll Value * %.
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