Magnesium is an important mineral that can be found in a number of foods such as leafy greens, whole grains, and nuts. Atherosclerosis of the arteries that supply the legs are another common cause of aching and pain in the leg -- especially in the calf. Varicose veins are veins that look more apparent, larger, and … Sore Leg Muscles for No Reason. A licensed physician should be consulted for diagnosis and treatment of any and all medical conditions. ACHING muscles could be a sign of the most serious coronavirus cases, doctors are warning. If there is an issue with these veins, the deoxygenated blood begins to travel in a different direction and causes the veins to swell. Try to stretch out your legs and muscles. With the leg elevated, keep the ice pack on for about 15 to 20 mins. Traumatic causes include sports injuries. Run a hot bath, and throw in a half-cup of Epsom salts. 2. Some types of leg pain can be traced to problems in your lower spine. The constant use of the legs can cause aching and sore legs. Your body needs to be exercised from time to time. Achy legs will happen to all of us at some point or another. This condition, known as peripheral arterial disease, occurs when fatty blockages form in the arteries and diminish blood flow to the muscles 7. Disclaimer: Results are not guaranteed*** and may vary from person to person***. If your muscles and joints have not been used properly for some time, they may become stiff and weak. I've actually been sitting for an hour or so, … This problem occurs in your legs when the veins that move the deoxygenated blood from the body to the heart flow the wrong way, causing the veins to swell and the legs to ache. If there is a lack of blood flow in the body, there will be pain and discomfort, especially in the legs. Being on your feet for too long causes excessive strain and pull on your leg muscles. CopyRight © WWW.MED-HEALTH.NET. But if something goes a bit wrong, they can hurt and make it hard to move around. When this nerve is inflamed, sciatica occurs, which can cause pain and numbness in the legs. The pain can range from mild to so severe you can barely walk a very short distance. Children and young adults alike can suffer from restless leg syndrome. Your arteries become narrow due to restricted blood flow. Some people are unable to keep their legs still for periods of time. Women most often have to deal with varicose vein issues. The arteries are gradually blocked and if left untreated, restrictions in blood flow can cause tissue damage and death. While you may think that you are suffering from sore legs for no reason, soreness and pain may either be a sign of exertion or a medical condition. Maybe my weight would be the first thing..I'm 16 years old i weigh 170 pounds and i'm 5 ft 3....could it be because of my weight? Most people with psoriatic arthritis will never need surgery. Dull, throbbing aches may target your legs, arms, back, or feet. Beyond stretching, there are also some home remedies you can use to help soothe heavy aching legs. Aching legs are commonly experienced by the elderly but can affect people of any age. Sore thigh muscles for no reason. If you cannot walk or put any weight on your leg. Most of the time, it’s a benign symptom that will go away on its own. Sometimes medications have leg pain side effects. Hands forearms and upper arm muscles ache for no reason. Sore stomach muscles for no reason. See Causes of Leg Pain and Foot Pain. You should visit your doctor right away for a diagnosis. Peripheral Artery Disease and Leg Pain at Night. Aching legs may simply be the result of physical stress. The goal of treatment is to reduce the symptoms and treat the underlying inflammation. Legs aching for no reason. In other cases, you may need to treat it with massages, pain killers, or other therapeutic options. Certain drugs such as corticosteroids may cause leg pain. If pain is also accompanied by swelling or a pins and needle sensation, poor circulation in legs may be the reason behind achy legs. If there is severe pain or swelling in your legs. aching legs for no reasonhow to aching legs for no reason for Medical the 1 last update 2020/12/14 Review:Medical Review: Anne C. Poinier MD - Internal Medicine & Martin J. Gabica MD - Family Medicine & Kathleen Romito MD - Family Medicine & Nancy Ann Shadick MD, MPH - … If you have sore legs and can’t think of a reason why they are aching, here are some of the main causes of sore leg muscles. Pain can be constant … Achy legs can happen due to a muscle strain, but there are a number of other reasons why your legs might be achy. When you have pain in your legs while resting or lying down for no apparent reason, this may be an indication that something is wrong in the nervous or vascular system. This causes feelings of heaviness, tiredness, or a burning sensation in the thighs or shoulder region. Your GP can diagnose an underactive thyroid by taking a blood test. When the health of the body is compromised, weakness and muscle fatigue can occur. Leg pain that continues even while at … Use a simple over the counter painkiller such as ibuprofen. Sign Up for the Latest Health News and Tips, Home » General Health » Achy Legs: Common Causes, Exercises and Stretches. My legs have been aching and sore all day long. This constant movement can cause wear and aches in the legs. It is also known as Charley Horse. The flu is one of the most well-known conditions that can cause body aches. It happens when your muscles are tired or dehydrated. This stress can be caused by exercise or something as simple as walking or standing on your feet all day. “Aching Legs,” Med Health Net, http://www.med-health.net/Aching-Legs.html, last accessed March 15, 2017. Symptoms of Aching Legs. Slowly lunge forward by bending the right leg into a lunge position while keeping your hands on your hips and your chest high. Causes of Aching Legs 1. From standing on your feet all day to sciatica, there are many possibilities. Aches can also be caused by your everyday life, especially if you stand, walk, or exercise for long periods of time. There are many causes of leg pain. There is a solid chance that, at some point, you will get achy legs. Any gland or system that has been compromised can cause aching legs as most systems work with your lower body and your legs are used to support your entire body as well. Blood circulation disorders can also cause aching legs. It's the front part of my lower legs- right in front of the bone it feels like. Pain in any part of the leg is a common symptom of trauma or disease. Achy legs can happen due to a muscle strain, but there are a number of other reasons why your legs might be achy. As people age they will experience this disease at a greater rate. One of the most common causes of front thigh pain is muscle cramping or muscle spasms. Disorders that reduce blood flow to the legs can cause aching legs and fatigue. legs aching for no reason + legs aching for no reason 05 Dec 2020 Take time to learn the signs and symptoms. 10 Ways to Control Blood Sugar without Medication, Achy Legs: Common Causes, Exercises and Stretches, http://www.med-health.net/Aching-Legs.html, http://www.nextavenue.org/stretches-and-exercises-tired-achy-legs/, http://www.top10homeremedies.com/home-remedies/home-remedies-for-leg-pain.html. Leggings can help lower inflammation, swelling, and … My legs have various presentations. Larger, and allow you to move around blood from the lower extremities poor... Difficult to keep their legs still for periods of time and death,. Chair or bench to put your feet all day long early warning sign of the leg pain occurs due excessive... 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