While many sources recommend tapering amphetamine medications to prevent withdrawal, most studies of phentermine suggest that discontinuing the drug is not associated with withdrawal symptoms. One of the side effects of phentermine is energy and focus which can lead to insomnia or trouble sleeping. i am taking phentermine to lose weight but the side effects are you cant sleep at night, just tossing and turning all night till around 5am. 4-6 hours prior to going to bed. Taking Benadryl With Phentermine. It tricks the brain into an obsession that one cannot eat without it. I am never able to sleep on them no matter what time i take them unless i take some sort of meds to put me to sleep. Phentermine is stored in body fat and burning fat may support elimination. Plan ahead. Side effects from phentermine may get worse if it is combined with caffeine. I was unable to sleep, very wired up, and assumed It would be ok to drive.Please, wait 24hours before driving to see how you react to PHENTERMINE! While drinking water and exercising are considered to be two of the most important ways to help you lose weight, keeping an alkaline urinary pH can also enhance Phentermineâs effects. ... Women of childbearing age should use reliable birth control while taking this drug. Some medications can be safe while some can prove harmful. Being overweight is not cool. I have never seen it lead anyone to real or sustained weight loss. Exercising five or six hours before bedtime may help you sleep more soundly. As an amphetamine with potential addictive qualities itâs important that you donât simply cut off taking phentermine unexpectedly, itâs important you stop taking the drug in accordance with your doctorâs instructions to prevent any symptoms similar to withdrawl. It is not only unhealthy but also it makes you prone to other various issues. However, sleep is critical to balance hormone levels . Therefore you need a hell lot of patience, dedication and hard work to lose weight and maintain it. You might become a victim of high blood pressure, your heart rate may not stay normal and also, the most important thing is, you cannot wear whatever you want. Taking the medication on an empty stomach or with food is not as important as making sure to take it early in the day. Someone thatâs managing to get 8 to 10 hours of quality sleep per night may be at less risk of side effects than a person whoâs only able to get 4 to 8 hours of disrupted sleep. Sleep in a dark, quiet room with a comfortable temperature. Do not take this medicine (phentermine capsules and tablets) if you are pregnant. Consult your doctor if you experience any withdrawal symptoms that could tempt you to begin taking phentermine again. Phentermine is a medication that can help regulate your food intake and prevent the onset of obesity while you are breastfeeding. While you are nursing, you need to be extra careful about all medications. Taking more of this medication will not make it more effective and can cause serious, life-threatening side effects. Losing weight is really a tough work and even if you do lose weight with the help of Phentermine, most likely you are going to put on those back again. I have been taking phentermine for almost a month. Written by Gavin Van De Walle, MS, RD on January 24, 2019. thanks Steer clear of sweetened, caffeinated and alcoholic drinks while taking phentermine. For Weight Loss: âI started taking 37.5 mg of phentermine - one pill am. I have so much energy and no appetite. Phentermine is a weight loss medication from the psychostimulant family of drugs. Phentermine: I am very worried that you are willing to take phentermine. I am taking phentermine 30mg. 6. can anyone advise of anything that can make me sleep, besides not telling me to take the tablets. Meditation, yoga, the support of friends and family are some things you can count on for a successful transition. Before taking this I had been exercising and eating right but I could not lose a pound. Taking Phentermine at the Wrong Time Phentermine is a once a day medication that should be taken first thing in the morning. I haven't been getting very much sleep for 2 days because I have had sick kids. Since starting phentermine a week ago, I am down 5 lbs. People who have been abusing phentermine by taking more than the prescribed amount, taking it in a manner other than intended, such as smoking, snorting, or injecting the drug, may experience withdrawal symptoms if they abruptly stop using. 4. Withdrawal reactions like depression and tiredness may occur with high doses and if you suddenly stop using this drug ( 2 ). 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